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Hi Kindeo!! I'm a runner and I love it too!! I finally ran my first 5k a couple weeks ago. I made a mistake and let my shoes go too far. I ended up with shin splints and now I have a stress fracture. I am now told I cannot run for 4-6 weeks and only allowed to use a bike or elliptical...bummer. I will gladly cheer you on…
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Awesome!! I love all you guys so much!!
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Day 2 squats are done! Doing the ab challenge when I get home tonight!!
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Okay...My squat and ab challenge day 1 done!! 50 squats 15 sit ups 5 crunches 5 leg raises 10 second plank!!
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Wow Harlequinndan!! That is awesome! This is so awesome!! I'm loving everyone joining up with me!! And kittyleyden here is the ab challenge
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Awesome Ndestructible!! You will definitely be indestructible after these next 30 days!
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Never too late to join Diva!! I will definitely hold you accountable!! As long as you do the same for me! :flowerforyou:
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Awesome! I'm so glad more of you are joining! I don't think you need to check in everyday but I think it is a great place to complain about the soreness or gloat about the accomplishments!! Also I would love to see anyone's before/after pics at the end of the 30 days!!
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Awesome!!
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No! Definitely not! I like to do my squats with dumbbells but right now I am without...so I am doing them just with my body weight!
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Hey Max - I know how that is. I gained more than I had when I originally started as well. I've been back for about a month now and it feels great!! Good luck sticking to it this time, I know you can do this!! We can do this!
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Way to go!!! Running is the best...I absolutely love it! I actually just ran my first 5k this past Saturday and I have another one in 4 weeks! You will love the feeling of pride and accomplishment when you cross that finish line!! You Go!!
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There are no small victories!! That is awesome! Congrats on your NSV!!
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Make sure when you post pics that you change the IMG to img and it should work for ya! Oh and awesome results by the way!!
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I'm there with you all! 6' with a 36 inch inseam is never fun....but my legs do look good after running!! Anyone can add me if you want :smile:
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I'm still in my 20's (barely :laugh: ) Add me if you want! And welcome to MFP!!
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I used to weigh myself everyday. I started getting discouraged by all the ups and downs with fluctuations that I decided one week to not weigh myself for a whole week and that's what I've been doing ever since. It gives me more motivation because the loss is usually much bigger. But each person has their own ways and…
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I've lived in Minnesota for 5 years! My husband grew up here and we moved here after we had our son. Add me if you want, it'll be nice to have some friends from the area.
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Mine isn't that young anymore...he's 5 (for about another month). But I totally understand where you are coming from...sometimes it's just easier to sit and relax after a day then workout! If you want to add me we can motivate eachother off the couch and into a smaller size!
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Keep up the great work!!
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It really all depends on you. If I try to wait until night after I get home from campus and work I am too tired and just can't get the energy to do my workout. But if I get up an hour earlier than I have to, I workout and have tremendously more energy throughout the day because of it. But if your body does better at night,…
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My motivation is my end goal, getting my tattoo. But on a daily basis, my motivation to workout is so I can have a treat, a piece of cake or a couple pieces of candy. I do not cut anything out of my diet, I just have to make sure that I have room for the sweets or high calorie foods or drinks. It helps me to workout and…
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I'm 28 and would love new friends as well...I'm just coming back to mfp and some friends to motivate me to stay on track this time would be great!! Add me if you want!
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I am just coming back as well...but I know I'm not as lucky as you to have not gained my weight back...I'm weighing myself and working out today for the first tome in a long time! Add me if you like and we can do this together.
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I am just starting back up today as well!! We could all use some support and motivation on our way to our goals....add me if you want!
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Feeling kinda lonely :sad: ...June 15th here
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That's where I was born!!
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I want to get a tattoo! I've been waiting forever to get one and I think that it will be the best present to myself!!
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NSV means a non-scale victory. Those things that show us how far we are coming that have nothing to do with the numbers on the devil machine most people call a scale