DollHouseKiera

www.theworldaccordingtoeggface.com has a bajillion protein-powder and high protein recipies! Shelly's brilliant...

What's not to love about zombies... and cake...

I've never had a problem substituting almond milk in anything cooked or baked (pancakes, cakes, etc) but I can never get instant pudding or protein ice cream to set up properly if i dont use at least half cows milk.* *your mileage may vary

Old school Ska music has a great beat to walk/run to... Hub City Stompers is my go-to band at the moment.

Hiya andwelcome to MFP =) Grab and helmet, watch the snarky ones, and jump right in, the water's fine!

I wanted to be a mortician (they like to be called funeral directors now) when i was a kid... freaked the parents out when i was little... but once i had kids i figured that i wouldn't be able to work on children "clients".... so now i'm a corporate zombie.

Hiya, friend request sent =)

Yay, chorgi, for new ink! I'm waiting til November for mine... Hoping to finish up my sleeve for my birthday this year.

Yay, accountability!! Good luck =) Add me of you want and I'll be happy to randomly pester ya =P

Trigger foods can be scary to have in the house, they get loud! Take a breath, step back, and learn from it. The journey that continues has no failures, just detours. ...man, i want some ice cream now...

Unless you're looking to bulk up, stay in the 20something gram of protein per shake or less. My daily staple brands are Unjury (Chocolate splendor) and BSN Syntha-6 (Vanilla Ice Cream flavor). If you have a local Vitamin Shoppe or GNC, they might be able to provide you with samples. Most protein companies will send you…

Friend request sent. Welcome to MFP =)