keniaclimaco5 Member

I broke up with a guy because he was 6'4 and rail thin and I'm 5'2 regular weight. His hip bones hurt me during sex. Is that considered silly? Have you ever lied about being a virgin?

My favorite is ISOPURE LOW CARB DUTCH CHOCOLATE. it's 100 calories for 1 scoop, 3 grams of carbs, zero sugar, and 25 grams of protein!!! It's awesome. Taste delicious. It even taste good when i mix it into water (less calories) and that's RARE for a protein to taste decent in water.

QUEST BAR

I'm doing the same thing. I eat a *kitten* load of protein. over 100 grams per day and keeping carbs at about 50 grams.

And get in AT LEAST 10,000 steps per day (get a pedometer)

You need to work out more!!!! and don't eat back your calories if you want to lose more than 6 pounds in those 6 weeks!

Oh and its free.

http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html Jamie provides everything u need in her program. From what moves to do everyday at the gym to what to eat everyday! It works.

ADD WEIGHTS! IF you don't have access to barbell then hold dumbbells, kb, anything provides weight.

When i went to visit family SC i took my pedometer with me and i ONLY clocked in about 2,000 steps!!! It's insane how inactive one can be by simply living in the suburbs and having to rely on a car for EVERYTHING!!! I live in NYC and i can clock in 20,000 steps EASY! Coming back from SC was a relief because I felt so lazy.

TOO MUCH FOOD in the fridge that i can't eat!!! :(

many bowls of granola cereal.

I stopped drinking on may 1st!!! I've become a hermit and don't go out in order to avoid drinking. I'm simply incapable of hanging out without having at least 1 glass of wine....So i just go to work and to the gym.

True. Ive never won the slot machine. I've never looked down at the toilet after i poo.

I had a taste of a handful of granola cereal last night. then i returned to the kitchen for another handful. then another handful and then i looked at the box and said FCK IT and just poured myself a bowl of cereal with lactaid milk....then i poured myself 2 more bowls of this granola cereal and it was delicious. the inner…

Yes it can be nerve wracking sometimes to walk to the weights side and be around a bunch of dudes. Some guy had the audacity to tell me to not lift so heavy because muscle won't look good on my frame. I didn't listen to him. I told my trainer the story and he said some guys are morons and don't know what they are talking…

3 ROUNDS! Squat wIde Stance to db Shoulder press x15 dB lateral raises wIth alternatIng lungeS x15 DB row x15 glute BrIdge on floor wIth dB cheSt preSS x15 weighted Bench dIps x15 Alt Bicep Curls x 10 each inner bicep curls x10 each decline push-ups on Stability Ball followed by ab tuck x10 2.5 minute jump rope THEN: 30…

1.5 ounces of lean ground turkey patty with ketchup.

5'2, 121 pounds, size 2 jeans!

nothing worse than birth control with all those hormones. it's so unhealthy! Why don't you switch to the i.u.d which is hormone free.

spinning and crossfit!

Canned Tuna fish in water. Tilapia. Ground Lean Turkey. Chicken. Egg Whites. I seriously eat all of those things EVERYDAY and make about 80-90 grams of protein per day. And they are VERY LOW in fat, calories, and carbs.

i just wanna eat this whole bag of pistachios! but i only ate 20 because they are fatty. Ill be eating egg whiles instead.

Met mine at our old job. He used to be my boss.

do you physically see more fat? if you haven't gotten flabbier then you're gaining muscle...throw in some cardio and you'll get rid of some fat.

Female 25 years old 5'2 Starting weight: 148 Weight now: 121 Total loss: 27 pounds Goal weight: 115 I HATE REDDIT

look at yourself in the mirror naked and that'll motivate you to put the junk down!

bags of vomit.

any kind of minty ice cream!

Weight gain and belly fat. Ironically, we actually gain weight from Diet Coke. In two studies conducted by the School of Medicine at The University of Texas Health Science Center San Antonio, those “who said they consumed two or more diet sodas a day, experienced waist circumference increases that were 500 percent greater…