Tmrice721 Member

This is a great way to get started again...I'm in... November 3rd - 3 miles (treadmill)

LOL!!! This is a wonderful post!!!

True Blood NCIS ID TV and First Take (only when Skip and Stephhen A are on)

Sex: F Age: 43 Weight: 229.5 Height: 5' 7" How many calories you NET per day: 1700-2000 How many times per week you exercise w/ minutes: 4-5 a week 45 min - 60 min.

Thanks! That's what I was going to do, but I know there can be different ways so I'm just looking for ideas to try to see what works best for me.

WOW!!! Congratulations!!! You look great!!

I weigh everything when I'm at home (habit from WW) to the point that my grandson wants to weigh his food...also I have found that with some of the routine foods that I eat, I am much better at eyeballing.... so for me it has really helped.

:laugh: :laugh: :laugh: Stop or I won't get anymore work done!!!! Actually... I may leave early because I think my hardwood floor may need to be shined :bigsmile:

Christine Feehan, J.D. Robb are my favorites too!!! Try Iris Johansen she is another good one... I'm a fellow book nerd, Baldacci is another favorite. I will try the authors you mentioned, I'm running low too.

Congratulations to you both!!!

I am so ready... I just saw some new previews...wooo hooo!!!!!!

MICHELLER1210 : Starting Wt 238 CW - 238 (same) TNEWS43: Starting Wt 212.4 CW - 204.8 (down 7.6) TRACEYjj : Starting Wt 186 CW - 182 (down 4 wahoooo, finally moving again) JESEA :Starting Wt 188; CW - 185 (down 3) MSMANX : Starting Wt 186 CW - 186.7 (gained 0.7) MABOHLALE: Starting Wt 174 CW 171.6 (down 2.4) TMRICE721:…

LMAO!!!!!!!

Yep, I go to work 2 hours early just to workout and take a long shower, it's free so I take full advantage.... so yep I'm that chick riding on the subway with a weekender rolling bag tripping people up on my way to work...lol

Don't know if this questions has been asked but...How often do you workout and what types of workouts? I haven't starting strenght training yet but that's on the plan for next week. Any workout suggestions would be apprciated... Thanks all!

MICHELLER1210 : CW~238 TNEWS43: CW~ JLHILL7 : CW~ APHREAL : CW~ TRACEYjj : CW~ 186 JESEA :CW~188 FIONAMAC :CW~ PAULA**** :CW~ MSMANX : CW~ 186 (84.5kgs) 03/03/2012 goal for March 30 181lbs MABOHLALE: CW ~ 174 TMRICE721: CW ~ 221.5/Goal 216.5 by March 31, 2012 MYSCHELLE: CW ~ 175.3 as of March 1, 2012 / Goal 165.3 as of…

Nice dress...good luck!!!!

All that good and healthy stuff too... BUT... I want to keep my wonderfully supportive YOUNGER than me husband...breathless!!!

Thanks so much!!! bump

bump bump!!

^^^This :drinker:

When I read books I cry... to the point that my family just brings me tissue and shake their heads... oh and when we watch a movie at any part that may be emotional they all turn and look at me to see if I'm crying... yep I'm a sap :blushing:

Bump... I love this!!!!!!

LOL!!! Too funny... I have had a couple of good laughs today... thank you MFP...

Oh my!!! :blushing: :laugh: :laugh: :laugh:

MICHELLER1210 : CW~ TNEWS43: CW~ JLHILL7 : CW~ APHREAL : CW~ TRACEYjj : CW~ JESEA :CW~ FIONAMAC :CW~ PAULA**** :CW~ MSMANX : CW~ MABOHLALE: CW ~ TMRICE721: CW ~ Count me in...my weigh in day is Saturday... the challenges keep me accountable...I'm currently trying to complete 50 miles in February...29 miles down...

Congrats... I like the NSV's more than the scale too!!!... :love:

I have done Taebo and you definately don't need the bands to get a good workout, the bands are for the more advanced students... you are going to make me dust off my dvd this week... :laugh:

Not a good idea to eat... but if you don't belive me ask the experts.... http://www.fsis.usda.gov/Food_Safety_Education/Ask_Karen/index.asp?src_location=IWT&src_page=Home

^^^^Yes I agree this is a great workout... I have a DVD and just recently started back using it... I actually started to feel a difference in my balance after doing it 3 times a week... Have fun!!!!