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WTG! This is so inspiring this morning - and I was feeling really overwhelmed so THANK YOU FOR SHARING!!
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Very important concept...skinny=healthy. I can't help but think about how much damage is happening to a starved body - but it may not be evident until it's beyond severe.
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AWESOME!!! :)
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You can see a difference for sure! WTG!
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I'm sorry you are so bummed hon. :( I'm gonna ask to add you as a friend so I can message you privately.
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Welcome! I'm 36 and started my weight loss journey at 255...I'm also pretty short so I'm looking forward to not being so round! Thanks for being open and please add me if you'd like some additional support!
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Welcome Sasha! I haven't done the insanity program but just wanted to say hello! :)
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Keeping track of EVERYTHING is really helping me so far! I'm so glad to see you on here! :)
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Welcome! I'm new also so please add me if you want :)
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that's my kind of recipe - I'm gonna try this tomorrow night! Please add me if you want. :happy:
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sounds delicious!
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You Rock!
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Welcome! Please add me - I'd love to share gluten free recipes if you have any you love. I've got an amazing one for pumpkin muffins that are so yummy!
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Welcome - I'm new too! I totally agree with you - supportive friends are the best!
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Logging has been my downfall on many tries at losing weight - I just have to do it or I eat WAY too many calories and can't figure out why I'm gaining. So far - I find this site the easiest of any I've used so far. A lot of my convenience meals are already in here too which makes it easier to track. Good Luck!
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I have the same problem with food intake and tracking but this site makes it very easy! Welcome!
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I'm in!
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Zumba is so fun! I'm also new and have quite a bit to lose so please add me as a friend if you want - I am always up for trading praise and tips :)
