We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Currently I run anywhere in between 8:30-9:30 min miles in my short runs (under 5 miles)...and about 10-11 min miles in my long runs (8 and above).... I too started out like you, I found myself getting faster as soon as I started running outside and abandoning the treadmill. For your situation that doesn't sound like…
-
I loved it....I just completed my first 5k last Saturday, I'm moving on to 10k now. I probably couldn't have done it without it.
-
I got a pair of Brooks last week. Defyance 4's. They are very comfortable and light weight.
-
Who the hell told you that? You stick with this, you could do this....DON'T let anyone tell you that you can't!!!!!!!
-
You look fabulous!!!!! Keep up the great work!!!!
-
You could do it....everyone on this site knows you can.
-
Damn right there is a difference....you look great....keep up the hard work!!!!!!!!!
-
GREAT JOB!!!!!!!!!!!!!!!!!!!!!!!!!!!!
-
Bump
-
Add away
-
http://www.skinnytaste.com/2011/03/chicken-and-mushrooms-in-garlic-white.html
-
I've been sticking to my calorie guidelines religously and have been exercising everyday. My ultimate goal is to get down to the weight I was before I quit smoking 6 years ago which was 160lbs.