MikMont Member

Great Job!!!! best of luck on those last 30 lbs!

great attitude!! i feel ya!

It almost hurts me to type this but I can no longer eat Chick Fil A. lol. Its way too greasy!

I have been trying to lose weight for so long! My husband and I were talking about what it would be like to just have to maintain a healthy weight. Um in my mind cheaper clothes come with being healthy & better quality of life. I don't really have thin friends (haha if yall see this!) so my main concern is what are we…

Also, a couple of the guys here chew tobacco! And sit their spit cups on their desks or worse, walk around holding the spit cup. That is so gross to me.

That is so strange! Guys do that at my job too. I hate it.

Agreed! I can't feel my fingers right now...

great post!

When grocery shopping, shop the perimeter of the store - don't go down the aisles.

This guy did it on purpose. http://www.fit2fat2fit.com/

Amazing! You look great :)

Hey fellow food lover! It gets easier - the bright side of your situation is that if your friends lived closer, they'd probably be inviting you out to eat & drink all the time, making your journey that much harder. Take advantage of your unemployed time - if you work out & eat right, it wont be like this part of your life…

Awesome!

- I did not participate in the ice cream social today in my building - I did school work on my lunch break - I got to work on time!

@ knrenner 9, pretty smile!

I am not very explorative with things like that because I have always been afraid that something will mess up and then I will have to explain to everybody what happened. lol

I'm going to go with pretty much every time I have had to sit on a plane as an adult. One time, I said out loud like a dumb a**, "dang these seats just jet smaller and smaller." LMAO!!

I'm bored too! Like very...its harder to sit here and act like I am working than it is to actually work...im still going to pretend though. :)

Hey friend! a workout partner would be nice! are you a member at any gym?

Houston!

Wow! Thats amazingggg! Great job!!!

Yeah so....I am the person responsible for bringing bagels, pastries, tacos etc to the office. So I have to sit in my car and smell that deliciousness at least once a week. It sucks. Big time. But I just sit there and eat my walnuts or fruit to get through it. lol I don't do "small bites" Its best for me to just not have…

I thought I was the only one looking for my collar bones!!! Mine are starting to show too! Its a great feeling. Congrats!!

Um first of all - food is for nourishment, not enjoyment. So there shouldn't be any joy in it in the first place. Low carb lifestyles are just fine. Because usually, healthy eaters and eating fruits and veggies which have enough carbs in them to keep up your energy levels. The reason people get headaches is because our…

I know that feeling! and its great! Way to go!

Amazing!!!! wow you look great!!

Age: 26 Height: 5'2 SW: 220 CW: 213.2 GW: 150ish maybe??

Well hello! sending friend request now!

I just told my husband that I expect to lose some weight every time I make a healthy choice or workout. Well of course that doesn't happen then I get discouraged :( But hey, each day is a new beginning and another chance. So my advice would be just to take it day by day and just try to do better than you did the day…

My advice: switch from cans to frozen. It tastes better and is better for you. I thought I didnt like vegetables until i started experimenting with cooking them. Cook some asparagus in a crockpotor oven with seasoned chicken. Or you can put some crab meat on the asparagus with a bit a butter. If you eat peas, I feel like…