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    Emotional Eating sucks: back on the grind!!!

    Posts: 441 Member
    edited December 2024 in Motivation and Support
    Well Monday was my birthday so I was happy and I had a lot of happy food. Tuesday I was kind of sad. Friends can let you down sometimes. Nothing comforts like eating a whole lot of junk that my body doesn't need when I'm not hungry. Well dang it, it's freaking Wednesday and enough is enough. No need to wait till next Monday. My birthday has come and gone and I'm done abusing my body for someone who's not worthy of my friendship.

    Time to man up and take care of this temple God gave me. I only have one life and I'm about to live it to the fullest. You feel me!!!

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    Replies

    • Posts: 732 Member
      I feel you my friend and I know you got this!!!

      Jo
    • Posts: 49 Member
      great attitude!! i feel ya!
    • Posts: 441 Member
      Y'all rock and its my MFP friends who help me get back on track.
    • Posts: 1,194 Member
      Yep, it's you against the world! If you don't take care of you, no one else will. Good job. Now go out there and do it! = D
    • Posts: 105 Member
      LOVE your attitude! We all mess up sometimes, what's important is going "well, yep I did that, but I can sure as heck do something about it!"
    This discussion has been closed.

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