What have you done today that you're proud of?
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I jumped back on the Weight Loss Wagon today and feel so much better already!0
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Worked out at 6am even though all I wanted to do was roll over and go back to sleep!!!0
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First my co worker handed me a singles To-Go Jif peanut butter that he said would go good with my granny smith apple and then when he returned from lunch put an ice cream sandwich on my desk.
I took the peanut butter and stashed it in case there is a day I forget lunch, etc where that would be better than vending machine food and then I put the ice cream sandwich in the freezer.
I took a few moments to be grateful and not scream "SABOTEUR!" at the top of my lungs in the office.... *whew* And it is only Monday.0 -
Gave blood (only to get a free shirt...so I can't be proud of that!)
Ate really good with the intention of kicking butt at a workout only to find you really shouldn't work out after giving blood:(0 -
I biked to work despite the fact that it was raining AND cold! and then when I did my weekly weigh-in at the gym I've passed my goal weight :-)0
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- I did not participate in the ice cream social today in my building
- I did school work on my lunch break
- I got to work on time!0 -
Love this post, btw. THANKS!0
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drinking alot of water today. slipped up quite abit over the last week. its too hot out not to drink water!0
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Finally completed my brand new resume and plan to find that perfect job! Cross your fingers for me!!
Good luck!!!0 -
I set myself down and did a morning meditation.0
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This is SO fantastic to read! Well done everyone and keep up the good work - you're all an inspiration0
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Passed a CLEP Biology test and earned 6 college credits, all by self study! :drinker:0
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I only had 1 can of coca cola today.0
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I exceeded my exercise goal for the day, have made healthy meal and snack choices, and most importantly made it through the worst work day of the week. boo to Mondays!0
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I strictly controlled my food intake throughout the day0
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Day 15 of INSANITY!0
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Going on 72 hours without a cigarette! Yay me!0
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I'm so proud that I did absolutely nothing that I was supposed to do today. It was a great feeling, now maybe the hubby will finally figure it out.0
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Woke up early and ran 2 miles, followed by level 3 of 30 Day Shred. Then I had a protein shake. My body is so sore and it feels so good.0
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I hiked on a trail that I learned is a good place to spot bears!
Oh my goodness! That would be alarming!0
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