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Spinach is awesome for smoothies, I use it everytime, totally got used to the taste, grass is good! Happy Earth Day!
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I was just surfing the web and found the best site ever for running/workout playlists : Jog.fm.com You enter how fast you run a mile and it will pull up a million tunes, and you can even listen to some of the songs to see if its cool for you....
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Wow, seems like 30 Day Shread is the thing to do, guess I'm in. Gotta get over to Walmart n pick it up....
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I love coconuts, so full of magical goodness, and they're fun to smash with a hammer. Grab lotsa chicken and salad and anything healthy that could go it-nuts, carrots, cukes, craisins, pepperchini, avacado, feta, even sprouts- the list goes on and on.... those are some major staples in my house. Everybodys always talking…
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I've been wondering about that very thing. So ur saying I should be eating back the calories I burned from exercise, I've been feeling guilty about that, didn't know if that was ok to do.
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Wraps are always good, the nice thing about them is if you make them the night before they hold together (set) even better. If u use dressing, put it in the middle so it doesn't make the tortilla all soggy :) Also, I usually just portion out some of the night before's dinner, which helps you eat less of it, killn 2 birds.
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Yummo! I love spinach, I've never used it in a meatloaf, can't wait to try it, probly gonna add a little lean beef...
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sounds soooooooooo dank, buying it tmmrw!
