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Early mornings work well for me and then I go to bed when they do. 4am workouts aren't bad. Also, if they are on the field for 2 hours 4 nights a week take your running clothes to the field and jog while they practice or play. You can get in a good hour and still watch a lot of baseball. Just a thought. Take a couple of…
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Speaking of wraps, has anyone tried the low carb burrito tortillas from mission. I do one of those in the morning with 1/2 cup of egg beaters and one slice of skim milk mozzarella cheese. Breakfast burrito that is YUM and is only 320 calories with 21 grams of fiber. Wonderful!!! Can cook the eggs in a bowl in the microwave…
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Excellent article! Loading up on the veggies now.
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I will! Thanks for the heads up. Great quote. How many calories are in a live toad anyway? I guess it depends on how you cook it. :^). Thanks again!!!!
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Thank you so much for the encouragement. I need to be logging in food before I eat so I don't go... OMG I ate that!!!! I agree being proactive is better than what I have been (denial). Looking forward to the community board. Beautiful baby!
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Thank you so much! I will check out the post!!!!!
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Hello Amber! Welcome!!! I'm a newbie too.
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Tee hee. Picky is great! I unfortunately am not picky and will eat anything (but peas and brussel sprouts) Good luck with the coffee.
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If my bike were faster (racing bike) maybe. The thought of being able to do a short one for me is inspiring (300 meter swim, short bike, short run)! I am not sure I could be ready for a few months. Do you know any good training programs on-line to help? It is sooooo beautiful outside, great time to train. Created by…
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Coffee... YUM! What about skim milk or vanilla soy milk instead of cream, just a thought. I have been using skim milk and splenda and really haven't missed my cream and sugar. My husband's advice is to just go straight black, but I can't do that yet. The tea was a great idea too, that someone posted. Created by…
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Agree with Bobbie. Great advice to cut in 1/3 the calories. Not all pizza is bad however, Thin crust veggie, cheese in half has much less calories and fat. I love pizza!!!!!!!!!!! Created by MyFitnessPal.com - Free Calorie Counter
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I hope your second run went well! I need something for distance running, with a goal of a 1/2 marathon by november. This is wonderful!!!! Thank you so much. Downloading it today.
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Hi Evie! I agree that the site is fabulous. I am teaching an advanced health assessment course for nurses and part of the requirements are resources for patients for health. I usually only stick to professional nursing and medical sites (Like AMA, AAFP, AAP, etc...), but this fall I am going to add this website. Good luck…
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O.k. I am new here too. No pictures to load currently. I have slowly put on 15 extra (on top of the 20 extra I already had) this year. Lots of life events/stress, don't we all have those. This site is wonderful! Now if I can just stay with it. (I agree with so many others that just logging in everyday and writing…
