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Fantastic! Doesn't sharing these experiences through photos really give you inspiration!
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I am ready, taking over rolls, cheese hash-browns and deviled eggs. But for me I am taking Acorn squash, mashed cauliflower and a cauliflower & pumpkin custard topped with whip cream our style! Happy Thanksgiving everyone!
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I don't think the fasting and that kind of stuff are good for younger children. BUT, Look at our little children today. There is a high percent of FAT kids. I am talking 6-7 yrs and up can certainly eat like we do w/o the fasting. Especially with the lack of energy spent by kids today. I still remember going outside in the…
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Oh gosh. Now to choose which one, and I will be putting Pecans in it too!
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Thanks.
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My job is to make the rolls, the Cheese hash-browns casserole, and deviled eggs. I am also going to make a pumpkin dessert & acorn squash & mashed cauliflower for me. I will enjoy the turkey, squash (limited) mashed cauliflower, deviled eggs and top the night with my pumpkin dessert with a squirt of Reddi-whip. My family…
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"Pizza crust"-- I love pizza too. even though it was only occasionally. But my family has ordered it and I just simply scrape off the top for my Pizza. The crust is a bread your craving, I would either stay away or send the family to get and eat there pizza out, if you can't just eat the topping.
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Congrats! It does take some time to get it with "Insulin Resistance" and what that really means. My doc and nutritionist explained the whole problem with it. But it took a little while to finally "get it" Remember there will be some stalls now and then, but I think your body is just adjusting! This is a great place to be…
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Yes I have gained a couple pounds of lean muscle! They liked that!
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I pay $25 for each one. my docs office has it. No insurance will cover it. its very comprehensive. Tells you what each limb weighs, your trunk, How much is needed waters. Its cool.
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You have had a great journey. Most people should take a double take! Congrats
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I am starting to get strangers (men) opening the doors for me, smiling and saying hello. I am even having women walk by and say hello without turned down eyes. I bought a size large dress (knit) last week and when I changing out of my Church clothes today, I thought oh why not!----It fit me! Not even tight in the belly…
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Yea! I know the feeling!
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278 to 195lb
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Looks like your experiencing an adventure most will never have. Enjoy, careful what you eat, and I am not talking about carbs! Have a great time.
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Most of my Extra Large sizes are getting to big. Wow! To think I was wearing size 24/22W not too long ago! I'm still scared to try on a large because I don't want a negative try out. I am just accepting it as slow as possible. :-)
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Congrats to both of you. It looks like the others lost weight too.
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Funny funny every one. I do like some lettuce with great full blue cheese dressing, but its minimal. Its the sugars, grains, and processed foods, that have really made a difference in my life! :-)
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Fantastic! Think I will get my grandkids over and make some!
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Simple scrambled eggs with ham & boiled egg whites and BUTTER. Herb Tea with HWC. Yum
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SunnyBunny. I have been salting, but for the past few night I have been getting horrible leg cramps. I even take potassium. I have certified, its under control with meds, but there are extreme stress that will swoop down on me. I didn't notice any depressive feelings since I have been on this. B
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I'm not from Australia, but read your thread. You can learn to do the low carb with your husband. Just don't eat everything he does. This is how I have to handle family dinners. I live alone, but we get togther for family dinners. Its tough at first but when you start seeing results it will encourage you more. I would just…
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This is probably a dumb question. But if we have a fatty liver and we are using the low carbs to melt that fat away, does the liver absorb the fat we are eating to get rid of the other fat???
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I really don't know if I have ever been in Ketosis! My strips have never been anything but negative! I must be doing everything wrong. plus I haven't lost weight or gain in weeks now! :'(
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If I could whistle on this I would!
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Just remember your motivation that got you where today. Set new goals! Don't plunge into eating, because your now thin. Something that happened to me. You look great your story is great. Best of luck. Stay connect to MFP too!
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:) Robosphere. You look fantastic
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Thank you everyone! You have inspired me and kick it in gear. I'm getting on the right path with support like you! Thanks
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I am amazed at all the transformations. Even though the mirror lies to me, i know the clothes are fitting baggy! Thanks everyone.
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Good evening. Robosphere: Great job. Keep it up! I got my low impact aerobics last night. I am going to do 30 minutes tonight. Terrierfriend: Isn't that exciting? I think a lot of us are use to getting clothing and taking it home to try it on, because we were to embarrassed to do it at the store! I also dreaded returning…