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Prettywoman I think that is wonderful! Congratulations on your loss and even more your new life style. Here's to your continued success!
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Amazing! Congratulations!
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I hope you had fun at your party. You look great already! I stayed away from Pizza this weekend, but still caved in on McD. At least this time it was a medium shake. When I did the calorie count for the large...... EEEK!
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Hi All and congrats to everyone for just making it through another week! To those who lost big - Yahoo! To those who didn't - Hang in there! Whoever said our bodies are holding onto this weight wasn't lying. For me it's time to kick my own but, get into gear, and really rock a body I'm proud of this summer! Have a great…
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Well I am happy to report I am at 189! At our first weighin I was up 4 lbs to 194. Took me long enough but the scale is finally moving. I SWEAR it's the greek yogurt! Start 190 CW 189 MG 187 Have a great day all. As to PIZZA, if anybody reads Clean Eating Magazine, this month's issue has an entire section on pizza.
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Hi all. Weeks off to a good start. Lots of upheaval, but I haven't been eating over it. I actually have broken 190! Yippee. I swear it's the greek yogurt and fruit combo. I just don't feel the need to scarf down food when I get home. Even when I was eating healthy, I still would get home at eat everything in sight. Now, I…
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Hi all. Better week this week. CW 192.4 ( Down two from my gain of 4 !) Mini Goal 189.00 Have a great day all!
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Hi All! Here's hoping for a better weighin this Wednesday. (Up 4 lbs last time:sad: This weekend I moved a lot and dusted off the eliptical and used it for 30 minutes. Hope everyone enjoyes their day!:flowerforyou:
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Funny that you should ask this. I was reading nutrition news on a package this morning. What scared me, that the papaya in it has added sugar. As other's have said, a little bit probably isn't bad for you!!
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Good Morning All! Ugh. I have had a terrible week for food. Funny, that sounds like the food attacked me. In truth, I just didn't say no. I didn't exercise and I gained 4 lbs, so reporting my weight was futile. When I am stressed I eat and I have been stressed. I eat when I am bored, happy, sad, tired, lonely, angry etc. I…
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I saw it too. I don't have it though, that thing looked a little dangerous to me. :) I'm too much of an accident waiting to happen. Having said that I really respect the Firm also. They were one of the first to make women & weights (even if there handweights) mainstream.
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Hi alfiesue, fruits & vegetables. :)
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Good morning! I am new to this site, but always looking for support too. If only losing weight was as easy as buying new shoes! Have a great day and make it count. Shelby
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Wow. Thanks for the correction! I really appreciate all your doing and the support. Off to have a great day! Shelby:flowerforyou:
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Hey yall Shelby here and I would love to join. I am 44, happily married for 24 years w/ a 17 year old daughter and a 10 year old son. When I got married I weighed 165 and felt very comfortable in my own skin. I didn't feel fat. I rarely heard comments about my weight growing up and always felt attractive. Married a man who…