juneybabes

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  • hi there , welcome to your new best friend ,i know how you feel except im 38 heading to the big 40 ,and dont want to be fat and 40 so im trying to be fit and 40 . this site works because its not pushy its not guilt ridden and you learn at your pace with great encouragement from your new mfp pals ...so goodluck xx…
  • hi there, do not despair you have just found freinds that will help if they can .A good way to fill up if your diabetic or suffer with blood pressure is beans ,there high in fiber help you feel full and are full of good choesterol .they help to regulate blood sugar too. by putting them with small amounts of chicken or fish…
  • hi ladies hope im not to late to join .... my names june im 38 from nottingham england ,been married nearly 15 years and hace a wonderful 13 year old son .having been a larger lady all my life and to be honest a happy fatty ,ive decided that maybe happy isnt healthy my mum is slowly dying of kidney failure mainly caused by…
  • try any one pot wonders ....... throw a choice of your favourite veggies in a roasting tin with a 1/2 cup of water or stock ...cook for about 15 mins then put your favourite fish like salmon or trout or cod,monk etc on the top of your veggies put back in the oven for about 12-15 mins done ....add things like fresh herbs or…
  • hi , welcome ,ive tried many programs too with varying success but even tough this is still early days for me its by far the best program ive done ....and lets face it, its not a program its just self education with love and encouragement for friends who are on the journey with you XXX
  • hi cierra ,congratulations to you and your boyfriend on the birth of your beautiful baby girl.may she bring you much love and a wonderful memories ,and as for losing the weight ....your in the right place .Ive been a fatty all my life and this is the best forum ive ever tried ...no fees ,no women tell you "you could do…
  • well done you ,,,youve already taken the biggest step to decide to do something ,,,not that im saying its easy ..god only knows its not .......but now we have this new wonderful site to help ....with the down days and with the good days ,just think about all the wonderful stuff youll be able to do with ever 5ib you lose…
  • hi ,im new too but only 50lbs to lose by decemeber ........good luck to us both !!
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