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Replies
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Everyone is doing so good! I am not quite ready to go to Level 3, maybe I will do 2 once more today and give level 3 a shot tomorrow. I am about a week behind...life has been crazy!
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I find her motivating too, if I was on biggest loser I would want her!
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I did day 2 level 2 today, it was better than Saturday. I feel alot better today!
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I did day one of level 2 on Sunday, also like the change. Some of it was pretty sad, but I did it and I know that's the point. I will do it again when I wake up before going to work! Good luck everybody! Happy Shredding!
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I had to skip a couple of days, but I'm back to it. I think I will start level 2 tomorrow. Just finished level one a few minutes ago. Now off to shower and get ready to head to work!
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You can do it, I am on day 7 and am 270 pounds. It's tough but not undoable!
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You can join our group if you like, here is the link! http://www.myfitnesspal.com/groups/home/11119-30-ds-jan-11th
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I am about 270 and started a week ago...it has gotten easier every day. I haven't weighed yet, but I am feeling better each time. I tool pics and measurements before I started. When done I may post...
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Finished day 4. Feel pretty good, did better on the cardio!
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All right , I finished day 3! It was definately better. I did drink some protein after today (my son has it for after workouts...) Ready to head back to work, I will check back with you all tomorrow!
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You guys are awesome! I felt the same way and also laid on the floor. Didn't even have the energy to open my eyes!
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Washington Wine Country...a little town called Prosser.
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Tha is so exciting! It feels so good to be able to get into our smaller clothes! Great job- keep up the hard work!
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I finished day 2 of level 1...and I didn't die! I think it was better than yesterday, I was able to do more of the cardio!
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Getting ready to do day 2 before I go to work...I will post later about how I did. I am not as sore today as I expected to be. I did 50 mins of elliptical last night and it felt pretty good-actually was a good "stretch" so I wasn't so stiff. Took a couple of Advils before going to bed. I think the test will be work…
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I also entered it as circuit training.
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Ok all- here is the link if you would like to join! http://www.myfitnesspal.com/groups/home/11119-30-ds-jan-11th We Can Do This!
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I think I sent an invitation to join the group to everyone. If I missed you let me know. I will add a link as soon as I figure it out...there are 10 joined so far! Good luck everybody...after today I know I will need the motivation! It was a good workout.
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20.101 kilometers so far!
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I started at a similiar weight as you. I do eat most of my calories back but I am not a fanatic about it. Doing it this way I have lost 18 pounds in the past 6 weeks. I am wanting to make sure I can sustain it, not go in starvation mode, and also "fingers crossed" hoping that my skin will have time to adjust so that I will…
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Thanks for sharing your results. Those are awesome differences. Makes me glad that I went ahead and took a couple of pictures before I started today!
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We have 2, girl 18 (just made the Dean's list), and son is 16 (sophomore). We also have 5 dogs, 1 kitty (swore I would never have a cat), 5 horses, 12 cows and 7 chickens. We both work (full time-salary- crazy amounts of hours), our boy is a varsity athlete- so excited he got his license 2 days ago- and his sports and…
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Any more takers?
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Just joined, I will need to figure out how to track my distance...any suggestions? I am all about keeping it simple...
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Feel free to add me! Good luck on your journey!
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Feel free to add me, I'm 41 with 2 kids, I live in Washington and need to lose that much also. I am down 31 pounds so far and am determined to do this!
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Great list, I'm going to put this on my fridge!
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Fortunately for me I have enough sizes at home that I won't need jeans for a while...but I may need to buy some work slacks...I think I can only go down one more size for those! Then I will shop!
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I like the calorie crusaders!
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I've lost an average 2 year old and an ostritch egg!