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would love to join you greg. bben waiting to start tis for a while, was just a little afraid. got the perfect reason to start now if there is any room. my sister and neighbor will be doing it with me too!
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hello new bff!! id love to take this journey with you!! i will use my measurement that im using for the other challange. i was thinking it may be easyer to put this into a group like greg has. it may be easyer to find it... it took me a minute to find this.lol. let me know what you need me to do and im your girl. the water…
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is there still room? id love to join!
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your not cut in half and you look great!! nice work!
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youve done it before and i have faith that you can continue on your journey! i wish you the best of luck!:wink:
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Bump
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I do the same thing....I think I'm actually scale ocd..... I do it ever time I'm in the bathroom. This has me really watching what I eat and how much I work out.... the few days I didn't do it that way I gained a few pounds. Guess I'm afraid of that happening again..... For most people I would say once a week though. ( I…
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I agree that they shouldn't be logged. At least not for me. I have logged them once for cleaning only because I had seen other do so and was curious about how much I burned. That was when I was doing a major front to back top to bottom type of cleaning. Not just washing dishes...was really tempted to log an hours worth…
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Wow this is pretty mind blowing! You've done amazing! Keep on rocking girlie! :drinker:
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Was afraid to read this post because I loooove zumba and thought u were about to criticize it... but gee thanks for reminding me what I really look like! That's why I do it in the privacy of my own home!
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See I told you people would answer! Good luck everyone and feel free to add me as well If you want! The more the merrier! And we can succeed!
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I love the zumba DVDs! You can pause and rewind as much as you need to get the hang of it. When I'm not really in the mood to exercise I put the DVD in and the music on the main screen plays over and over again. After hearing the rythem for a while I get pumped and ready to to go! I have not tried other zumba options but…
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Hey there! Don't give up! We are all here for the same reason! To get healthy. I also have arthritis in my knees. I find an advil or something before I begin my workout helps tremendously with the pain and I can go on longer. When I first started after just 10 minutes I was in such pain I stopped. Now I'm OK for at least…
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I just chose a goal that sounded doable. Then I will reevaluate when I get there. I know I have a lot to loose but small steps are easier for me. It motivates me to keep pushing once I've reached amino goal.
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Not to offend you about your age but I believe that has something to-do with it too. My sis and I are just about the same weight;but she is 4 years younger than and therefore gets more calories for the day. As we age it is harder to keep the metabolism going. Don't panic! Keep logging even If you go over and tweak hear and…
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Add me If u like! I also have a goal of at least 80 lbs to loose! Good luck!
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you can add me too...i work a silly late scedule too. i make my last meal not past 7....im still at work for 3 hrs... then im up a while after i get home so thats still enough time before i actually lay down...i just kinda adjusted my eating scedulke tto seem more like a normal day..if that makes sense??? yu can give it a…
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wow you almost made me cry because i know how it feel inside when you have such victories! im proud! keep it up and the next time you weigh in will be evern better and better!
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i work at a gas station so i know all about your delimma... i try to get a protein bar or a fiber 1 bar or something in the granola bar family. they work for me for several reasons... when im dying for something sweet... they are sweet but not gonna destroy my days worth of work. they can be filling especially if you do…
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not to sound like a b!@#$ or nothing but laxitives should not be your weight loss tool. those can get dangerous and addictive. ive lost that much in about 2 weeks. am week may be possible but you also dont wanna loose it too fast or it just mite sneak back real soon. look for a way to plan your meals for the day at least a…
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hello i also need to lose 100 + but gave myself a goal of 88. that would but me in to 199...below 200 where i havent been since idk when??? i hear what u mean by wanting a few friends that have similar goals than you. i have friends that are trying to losee like 10 or so lbs which is a lot easyer than what im trying to…