krazie4u247 Member

I would say try not to let people at the gym bother you or make you not want to work out. I used to always feel like that when it came to weight lifting but I decided to stop letting that be a factor. You need to just try to focus on you when you are at the gym and trying to make all that weight you don't want to come off.…

The number 2 means that you have it set on Time 2. Mine right now shows the 2 next to the time, because I have it on Time 2 because of the time change. You can just go into your time settings and just set your time for time 1 and you shouldn't have that problem.

I agree with most of the comments on here. In order to lose weight and keep it off you have to make a lifestule change. I did go to a weightloss doctor, Dr. Gupta in 2006, and he gave me Phentermine ( how ever you spell it) and that worked to curb my appetite and I did lose weight from it. But like with anything, it works…

Had another great workout. Didn't get in a swim last night but will do it either tonight or tomorrow at 4am. I am curious how many hours do some of you workout to get very high calories burned? MON - Calories Burned: 466/Under Fat Goal: Yes TUE - Calories Burned: 723/Under Fat Goal: Y/N? WED - Calories Burned: ##/Under Fat…

This morning I was 170.0 pounds. MON - Calories Burned: 466/Under Fat Goal: Y/N? - So far I burned 466, will swim after work so calories should go up. TUE - Calories Burned: ##/Under Fat Goal: Y/N? WED - Calories Burned: ##/Under Fat Goal: Y/N? THU - Calories Burned: ##/Under Fat Goal: Y/N? FRI - Calories Burned: ##/Under…

This sounds like a great challenge and I am excited to start it tomorrow.

You need to just get a new strap. I sent my watch and Strap to Polar because it was acting psycho, and it was still under the 2 year warranty, and they put a new battery in the watch ( i had to pay for that) and they gave me a new strap for free. Just order a new strap if its the strap thats the issue. But you can change…

You might just need a new battery for yours and it shouldn't be that expensive.

Hey all I am sorry I have been MIA. Finally finished Thesis. Just got back from Vegas. For the 2 months I was working on Thesis I haven't really been able to focus on weight loss or anything. Haven't worked out like I used to, been sick for 2 months. Life for me has sucked. But i am trying to get back on track!!! Working…

what is c25k?

Hey Everyone, Sorry I have been MIA, with my thesis, and being sick for 4 weeks, I am swamped. But I weighed in on saturday and was 166.

Hey Everyone Sorry I have been MIA. I am stressed and going crazy trying to get my thesis finished by Sunday. I just hope I can. I so want to graduate in December and just be done. I weighed 168 I think last Friday. Even with all my crazy stress and busy life I haven't gained weight which is good. But I need to drop some…

Hey Everyone Sorry I have been MIA. I am stressed and going crazy trying to get my thesis finished by Sunday. I just hope I can. I so want to graduate in December and just be done. I weighed 168 I think last Friday. Even with all my crazy stress and busy life I haven't gained weight which is good. But I need to drop some…

This morning when I weighed in I was still at 169. I haven't worked out as much as my body is used to. I am super stressed and rushed to get my thesis done. So as long as I don't put on stress pounds I will be happy staying at 169.

Good Morning!!! I weighed in this morning and I am down to 169!!! Whoo hooo. It is funny, I have been this weight before but I don't remember looking like this. So I think my working out is making my body sexier.

I left for camping friday, but I was down to 170.5 for the previous week. Hopefully camping didn't make me get fat. We shall see.

That's a good goal. I am not sure what my weight goal is because I am not sure how I will look. But I think I want to be anywhere between 145 and 160. So once I get to 160 I will see how I look and feel and go from there. I sort of want to be 18% body fat so what ever I need to lose to weigh that. I know muscle weighs more…

that is great!! What is your goal weight?

This morning I weighed 174. Hopefully the weight keeps coming off. Next weekend I am going camping, so any suggestions on how I won't gain weight? What type of healthy snacks should I bring so I won't eat chips if we are eating turkey dogs and stuff? I need all the suggestions I can get. Oh and my friends will be drinking…

Here are a few of my weaknesses, Pizza, chips, french fries, tacos. So after the whole chip thing on Wednesday, I actually do not want to see chips for a while. That was awful how sick I got. But typically I don't crave those foods, its just when I start eating them I can't stop. ha ha ha. It's an addiction. But what I did…

The calories on workout machines are typically incorrect like you said. It is because they are based on an average for your weight and height and such. Which for everyone it will very. Depending on your VO2 you may burn fewer or more calories. As for the website I never use those calories listed because I don't really…

Yesterday I went tto my Swim lessons and it was great. I only burned 346 calories but that is still a good workout. Seeing that I have been sick since Wednesday night. I am slowly getting better. Everyone is doing great on their weight loss journey!! Congrats!! So what are some of your favorite healthy foods you eat in…

My weight this morning was: 175. I began the challenge at 178. When I started my LTF 90 day Challenge on the 7th I was 181. So I am making progress. It's probably because I got sick but hopefully I can just eat clean for now on and keep the weight off.

It is not to late to join the challenge. Friday's are our weigh in day. Since you are just starting just post your weight today and that will be your starting weight.

Yes welcome.. It's never to late to join the challenge. Lets do this together!!

Welcome to all of the new members of the challenge. So yesterday we had a potluck at work and I ate more than I could even imagine. I kept eating chips. I ate so many chips. Then I worked out and burned about 943 calories. But today I woke up totally sick, so I am not sure whats going on. I think I ate way to many chips…

I agree as well, that the polar guy was way off. It doesn't even make sense that its harder to burn calories and you have to work harder when you are out of shape. When you are out of shape, your heart rate actually gets higher faster even if you aren't working out really hard. For me my zones are so high, that i have to…

I am supposed to eat 1600 according to my RMR I did. But its hard for me to eat that much, but I did good today. If you are working out intensely you might be toning and gaining muscle and that is why you aren't seeing the pounds change. Have you took your measurements lately? I haven't lost much yet, and that's why I have…

For the elliptical try to change the resistance. My choices are 1-10. I was doing resistance 5, and moved it up to a 6 yesterday. The more resistance you have, the more calories you will burn. I burn a little under 800 calories for 45 minutes on level 6. I also have been doing Jillian Michael's 30 day shred. I burn 220…

So like I posted earlier, I was 178 this morning. I will be content if by the end of this challenge I can get to 160 solid. My ultimate goal is to be between 145 and 155. I want to be below 160. So lately in my workouts I seem to plateau at burning in the 600s. I plateau in my weight at 178 and workouts at 600s. Today I…