We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Didn't walk yesterday - I planned on it since I don't usually take rest days but when I put DS down for a nap I passed out too! I got a new DVD from the library. It's a 4 mile fast walk - or something like that, I don't remember what exactly it's called. But I really really like it! She does interval training and I am…
-
Haven't posted in a couple days but I have been faithful with 30DS - haven't taken any rest days. Today was technically Day 4 Level 2 for me - however - last night I did my 4th workout of Level 2. I did day 3 at 7am and then again at 9:30. Just worked out again this morning at 7. Does last night count as 'day 4' and today…
-
Ok, I haven't posted in a couple days, but I DID start on June 1st and did her DVD yesterday too ...... and will do it today as well! Happy walking everyone!
-
L2D2 done. Well actually it was done at 7am but I am just now getting around to posting.
-
Whew! done. That felt great. My legs don't think so...lol. Thanks to Jillian, my legs aren't jello like that would've been a few months ago! I like the idea of a mini challenge, think I will have to incorporate 200 squats into my daily activities!
-
100 done! Halfway there....be back in a minute...:o)
-
Count me in! I have a couple of her DVDs and plan to check out what we have in our library system. I am also doing 30DS and have been wanting to incorporate more walking/cardio in my daily routine.
-
Day 1 level 2 down. Not as hard as I thought it would be but it was still hard! I had to do some of the modifications although I try not to. Ok, the walking pushups....I can't do a 'real' pushup, I always do it the 'girl' way so when I do the walking ones I only go halfway down because that's all I can do otherwise I…
-
L1D9 done! I gave it my all today. I used the hand weights for the punches. Made it more intense. I am so ready gprs Level 2. I want this fat gone!!
-
Day 8 done and I feel great! Bring it Jillian!
-
Day 7 done. Took a sneak peak at level 2. Good luck to everyone who is already there:o) I am a little nervous but if you all can do it, so can I! I am really excited to start it though. I haven't had any weight loss yet but I am trying not to let it get me down - after all, it's only day 7. My friend (and next door…
-
I plan to do 10 days of each level also.
-
Day 4 done! It is getting easier - not easy - just easier lol. I still sweat my butt off like I did on the first day though. My calves, thighs and arms are still sore but not as much.
-
I know I am a few days behind but today is Day 3 for me. I won't be taking any rest days (if I can help it) to help me catch up. Yesterday I was SORE SORE SORE after my workout. Seriously I could barely move but a good night's sleep did wonders for me because this morning I hardly feel sore at all. Just gotta get my little…
-
Smoothies! My son eats 3-4 avocados a week because he just loves his fruit smoothies. 1 cup of almond or coconut milk, 1 banana, and a half an avocado makes a simple and delicious smoothie. Also, you can add a tablespoon of sugar free chocolate syrup for a chocolate smoothie too. Avocados blend so nicely and make such a…
-
I love vinegar on my salads! Balsamic, Red Wine, White Balsamic...lots of choices! I think I have every flavor of vinegar in cupboard here at home lol
-
Day 1 is complete:) Not as hard as I thought but maybe tomorrow when I am sore I will think differently! lol. I have started doing sets of pushups in the morning and at night so that part was actually easy for me. I really hope this helps, I have been on such a plateau for a while and I am just tired of being *stuck* at…
-
I would love to do this - but it says closed group? Does that mean I am too late? I am actually starting my 30DS today. I would love to be a part of this!
