MzNeecie Member

I loved sugar as a kid (and still its my weakness in adulthood) but as a kid I made syrup sandwiches which is exactly what it sounds like plain untoasted bread with lots of syrup. so good then I would toss my cookies if I ate that now though lol. I also remember eating Doritos and plain Philadelphia cream cheese together…

OMG!! I would go nuts that is my biggest weakness (hence my profile pic) but you know you can't go overboard or guilt and pounds will settle on your mind and waistline and neither are nice to have hanging around so I say close your eyes and act as if they have all hit the public rest room floor after a toilet overflow.…

never had any of it and from what I hear im not missing anything

first welcome, second I've been on mfp for years I like the tracking it helps me plan and holds me accountable. also mfp helps you to be mindful of what you have eaten and how much movement you have done. be sure to move more and log that as well, and stay hydrated this will also help to consume less. I am a cookie lover…

Hi! Happy to join you for October. October starting weight : 231.00 October goal : 220 Ultimate goal :180 10/03/17 -233 10/10/17 - 10/17/17 - 10/24/17 - 10/31/17 - Total loss for October six pounds would be awesome fingers crossed I can get there.

Hi! Happy to join you for October. October starting weight : 231.00 October goal : 220 Ultimate goal :180 10/03/17 - 10/10/17 - 10/17/17 - 10/24/17 - 10/31/17 - Total loss for October six pounds would be awesome fingers crossed I can get there.

Great job on the loss, and I wish you continued success. the best feeling for me doesn't come from others noticing my change but from me noticing and being excited that I did it for me. I hope you feel that way as well.

I'm in! Starting weight: 236 Goal weight (for challenge 226) overall (180): Tuesday 1st: 236 Tuesday 8th: 235.8 Tuesday 15th:234.8 Tuesday 22nd:231.0 Tuesday 29th: 229.4 What can you improve on? Eat less refined sugar and Go to the gym 6 times weekly. So I did eat a little (and I do mean little) less sugar than usual and…

I'm in! Starting weight: 236 Goal weight (for challenge 226) overall (180): Tuesday 1st: 236 Tuesday 8th: 235.8 Tuesday 15th:234.8 Tuesday 22nd:231.0 Tuesday 29th: What can you improve on? Eat less refined sugar and Go to the gym 6 times weekly.

add me to the team of 70 lbs (plus) I need support and am here to give support as well.

I'm in! Starting weight: 236 Goal weight (for challenge 226) overall (180): Tuesday 1st: 236 Tuesday 8th: 235.8 Tuesday 15th:234.8 Tuesday 22nd: Tuesday 29th: What can you improve on? Eat less refined sugar and Go to the gym 6 times weekly.

I'm in! Starting weight: 236 Goal weight (for challenge 226) overall (180): Tuesday 1st: 236 Tuesday 8th: 235.8 Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can you improve on? Eat less refined sugar and Go to the gym 6 times weekly.

so many but It is an epic fail if I try that box jump!

my profile pic says it all (I am the human cookie monster!)

i curse the scale and call it names, lol. then I move it to different places on my bathroom floor until I get the number I want. No but really you just have to stay the course and know that as others have said use other measures and don't beat yourself up over the daily ups and downs.

I'm in! Starting weight: 236 Goal weight (for challenge 226) overall(180): Tuesday 1st: 236 Tuesday 8th: Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can you improve on? Eat less refined sugar and Go to the gym 6 times weekly.

i think i just found my # 1 mantra from this day forward "Do what you can do with what you have where you are. Yes, you can do it. Yes, you deserve it. Yes, you are worth it. You have everything you need to make it happen… it’s all inside of you." Thanks for being an inspiration, Awesome job

fruit granola bars the fiber one 90 calorie bars are nice trailmix (i tend to make my own that way i can use unsalted nuts which helps reduce the water weight as i drink tons of water) peanut butter crackers popcorn (i can eat that all day everyday) dry roasted unsalted almonds, cashews, pine nuts, pecans cheese stick or…

Spike Lee's School Daze and Crooklyn

Great topic! My sisters want me to drink my calories and I am not a big alcohol drinker in the first place. My fiance wants me to eat he is a great cook and works in the food industry so when he is not cooking something great tasting but probably really unhealthy at home he brings in food from work that is just as bad if…

Mrs Doubtfire is a classic!

I have a polar HRM and it is usually spot on. I use it during all my workouts ( cardio, strength, yoga, swim etc) and it is a great tool. Not sure why the young man above said you cant use a HRM during weight lifting, yeah you don't tend to burn as much as cardio but some of my weight training classes at the gym…

I can identify with you, I haven't met a cookie I didn't enjoy:) hence the profile pic! I am like some of the others i try to work out a way to have something if i really want it. on a good note i have reduced my cookie intake and use fiber one brownies, and 90 calorie snacks to try and satisfy my sweet tooth.

I do six meals a day but that is b/c one I like to eat :) and two it helps me to not get so hungry that I end up eating junk. I don't consider it as planned since I am pretty boring and predictable and can eat the same foods practically every day but since I know what my cal goals are each day depending on if I work out…

I didn't have a prize but after reading these posts I am sure to think of something. I wouldn't mind a nice piece of jewelry but I am on a financial diet as well so I can't spend on any "non essential" items so maybe I will just enjoy the fact that I reached goal.

I will eat dry or solid foods if I must eat (i.e apple or some dry cereal or handful of almonds) but I typically don't like food in my stomach when I work out b/c it makes me want to vomit:(. I guess it just depends on the person.

You did awesome! I am inspired to stay the course. great job and I know you will reach your goal.

I would like to go one week (Monday to Sunday) with out going over my calories. having at least had a two hundred cal deficit at the end of each day.

my kind of group! mid 30's so I qualify add me in for support

Sure, I need more motivation to work on my core anyway. As others have stated what are the specifics of the challenge?