srajkowski

Tomorrow I will be doing W1D2. Day one felt exhilarating even though I only ran for two minutes. But I did it. I don't have a 5K in mind as of now but maybe next spring sometime. I am doing this to get off my couch and MOVE! Running is a great cardio workout but I was never good at it and by the time I'm 39 (which will be…

I have just discovered bean sprouts as a substitue for pasta. Have had it with broccoli slaw, rotisserie chicken and Newman's Own Low Fat Sesame Ginger Dressing. It's awesome and will definitely try your recipe. Sounds great!

I plan on starting on the 12th only because my husband starts back to school tomorrow and I need to get into a routine before adding more into the mix. Always hated running because I never knew how to breathe right, but then when I was training for the Susan G Komen 3-Day walk I tried it on the treadmill and actually ran…

Rotisseirie chickens still have the skin on. I always take the skin off when using it in dishes.

I rejoined MFP in February. I lost my baby in January at 6 1/2 months pregnant. It was very hard, but I had a lot of people praying for me and my husband. I also have a two year old who is the light of my life. Unfortunately I never went back to my pre-pregnancy weight after having him in Jan 08. I knew that I needed to…

Cut it in half and place cut side down in baking dish and then bake for one hour. That should do it.

That is awesome! Congratulations!

I know exactly how you feel.:grumble: The only suggestion that I have is to take it day by day. Don't think about tomorrow or next week or next month. Take it one meal, one craving, one snack at a time. Don't think about how far you have to go. Take it one pound at a time. You can't change the past and you can't predict…

I went to the gym today and that's where I "weigh in" weekly, or try to and since Dec 1st I have lost 4 lbs. I'm so excited. I knew that I had lost but didn't know how much. I have been watching my calories and trying to get to the gym at least twice a week. Awesome!:happy:

Hello, I first came across myfitnesspal last May and used it for about a week or two and then just kind of stopped. It is a great way to keep track of what you are eating and excercise routine. I plan on sticking with it this time. My husband and I just joined the gym also so together we hope to change our lifestyle to a…