coachredhead Member

Wow, this is an awesome thread. Just got back on MFP after being off for a year. And I turned 50 last summer. Looks like tons of support and interaction.

Sounds yummy. Thanks for posting. By the way is your dog a Bernedoodle?

Bump- looks awesome.

Hi, I live in Traverse City. Feel free to add me.

Bump- looks wonderful. Thanks for the pics.

Hi, I am needing to lose 72 more pounds and yes I did the same as you. Lost 62 and put on that and ten more. Totally sucks. Feel free to add me if you want.

Hi, I looked at your diarys and your sugar level consumption is double what its supposed to be. If you cut out ALL sugar except what comes in fruit, eat more lean protein and absolutely no processed foods of any time, you will see the weight fall off of you regardless of excersise. Sorry but the type of calories you do eat…

Still logging and staying on track. Hope your doing great.

Hi, feel free to add me as well. I am trying to get back on track.

Hi, I just started c25k on Sunday. Thanks for sharing that inspirational story, I hope I can add one myself in 9 weeks or so!!

Sounds good! Bump!

Sounds so good....bump

Bump!

bump

Hi, I live on Grand Rapids during the weekend and during the week in Metro Detroit (Troy). How about you?

Hi, my name is Andrea and I am excited to join Team 5. I live in Grand Rapids, Mi and am 45 years old. I have a boyfriend of 4 years who is from England. I dont have any children unless you count 2 furry kind. I am the proud mommy of two 10 year old Golden Retrievers. I love having some new friends here who will help me…

I am in if there is still an opening. Andrea

Sounds really good, thnaks for sharing :)

Thanks for posting! I cant wait to serve this up over the memorial day weekend.

That looks amazing. Am going to try those tomorrow.

Good luck! And welcome!

Be sure to up your protein that way the weight your losing isnt lean muscle mass. Dont eat allot of fat free items as they are loaded in sugar which will cause you to crash faster. Its better to eat full fat items and a sparing amount than huge amounts of fat free. I read Jillian Michaels master your metabolism book and it…

Thanks and good luck to you as well :)

Hi, I have 65 pounds to go, Would love to get to know you and do this together, I agree with a buddy its more fun.