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OMG! It totally sounds like the silly bunco ladies my mother had to hang out with in her neighborhood. Its why I refuse to go to anything like that. They were so freaking DULL - and then they'd complain about how their poor children are forced to go to the middle class school when they should really be going to the upper…
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A seriously epic instrumental!! I can never decide if I want this one at the beginning or the end of my run... Immediate - Trailerhead Album - Age of Discovery Check it out here: http://www.youtube.com/watch?v=pqLCMkwEvzI
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Anything coconut - blech! I'm another pea hater and I also think mushrooms taste like erasers - the consistency is just gross. I also don't like fishy tasting fish - I love fish if you can flavor it up with spices and rubs and marinades but fishy fish is just icky. Probably also why I can't do sushi - barfola!
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Weigh in today was 176.6!! Wooo! Friday' s Points: Sleep: 1 Logging: 1 Schedule: 1 Eating: 3 Exercise: 3 Total: 9 Saturday' s Points: Sleep: 1 Logging: 1 Schedule: 1 Eating: 3 Exercise: 3 Total: 9 Sunday' s Points: Sleep: 1 Logging: 1 Schedule: 1 Eating: 3 Exercise: 0 Total: 6
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Have you thought about maybe also changing your goal weight on MFP? Your ticker shows that you're still trying to lose weight, and it sounds as though that isn't the case anymore. It may help to change your goal weight to your current weight so you can focus on maintainance while you continue to educate yourself and wait…
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Hoorays!!! So awesome! If my imaginings of how amazing I'll feel once I graduate are true you must be on top of the world! I'm doing week 8 day 2 tonight after work :) The feeling of accomplishment is INSANE. So if I keep up my usual rate of running (which I will) I am set to graduate next Sunday! (which btw - also happens…
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I would go with Austin!
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Well even if I'm in this group by myself I'll keep posting. I hope everyone comes back...we've got 3 more days of week 5 and then we're on to the last week of the challenge! Maybe its time to save the best for last and make one final push for sensational changes! Thursday' s Points: Sleep: 1 Logging: 1 Schedule: 1 Eating:…
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I'm actually in two! My first draft is on the 31st and the second one is on the 5th. I think it actually depends on which one falls to me depending on the draft order. Both are great picks (in most lists I've seen they are #1 and #2). If I could literally pick either and had to choose, most of the info on it I've seen says…
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Wednesday's Points: Sleep: 1 Logging: 1 Schedule: 1 Eating: 3 Exercise: 4 Total: 10 I miss everyone....hello? anyone? Beuller? Beuller? I was very proud of my run yesterday! It was week 8 day 1 of the C25k program (so only 5 more days left before I "graduate") and I totally rocked it! As far as I'm concerned I'm totally…
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Tuesday's Points: Sleep: 1 Logging: 1 Schedule: 1 Eating: 3 Exercise: 4 Total: 10
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Monday's Points: Sleep: 1 Logging: 1 Schedule: 1 Eating: 3 Exercise: 6 Total: 12
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Well my weigh in today is official - 181lbs. I'm very excited and encouraged by my new losses and I'm hoping it continues at this rate with the help of my awesome nutritionist. We'll see! I really can't wait to break into the 170s...my wedding day weight was 175 so getting back to that would mean that I've finally lost my…
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Friday's Points: Sleep: 1 Logging: 1 Schedule: 1 Eating: 3 Exercise: 6 Total: 12 Saturday's Points: Sleep: 1 Logging: 1 Schedule: 1 Eating: 3 Exercise: 3 Total: 9 Sunday's Points: Sleep: 1 Logging: 1 Schedule: 1 Eating: 3 Exercise: 1 Total: 7
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Everyone is doing so awesome!!! YAY!!! Keep it up ladies!!! WE ROCK! Livengood - Its not pathetic at all!! ANY exercise is better than just sitting on the couch all day! Thursday's Points: Sleep: 1 Logging: 1 Schedule: 1 Eating: 3 Exercise: 3 Total: 9 So I've been going to a nutritionist and seriously - this lady rocks and…
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Wednesday's Points: Sleep: 1 Logging: 1 Schedule: 1 Eating: 3 Exercise: 6 Total: 12
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It really is an amazing feeling to be able to conquer something like running. I actually really like it and it makes me so happy when I shave some time off the run. Its ridiculously rewarding! Tuesday's Points: Sleep: 1 Logging: 1 Schedule: 1 Eating: 3 Exercise: 3 Total: 9
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YEAH!!! Right on!
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Livengood - I just looked on your profile that you have a 5k in August? DId you do it...are you going to do it? Just curious because my first 5k race is in September and I'm so excited and freaking proud of myself. C25k is a Godsend, seriously - I never would have dreamed even in my wildest imaginings that I would be…
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Stretch...A LOT before you run AND after you run. When I first started C25K I wasn't doing well either. I had crazy cramps or my shins would hurt etc. etc. I started cadence breathing (only breathing in or out when my left foot hits the ground) which helped slow me down so I could make the distance I wanted to run, and the…
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OMG! Congrats Ali!! That's awesome to lose on vacation! Well done! I'm SUPER proud of myself for doing so well this week AND on top of that I lost 3lbs. I weighed in this morning at 184. WoooT! Keep up the awesome work...and stay focused. We can do this!! Tracking EVERYTHING is what has made this process easier for me.…
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I couldn't post all weekend!! I couldn't get on the boards for some reason...I kept trying but something was wrong and it wasn't loading. So here's the rest of week 4 points. Friday's Points: Sleep- 1 Diary- 1 Schedule- 1 Eating - 3 (woot!) Exercise- 8 Total...14 Saturday's Points: Sleep- 1 Diary- 1 Schedule- 1 Eating - 2…
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I did WWs back in 2003 and lost 75lbs...the plan at the time was that you had your daily point value (much lower than the Points+) and you could "bank" two points (not eat them) and save them for a 10 point splurge item. They didn't have flex points at the time, it was just the 10points you got at the end of the week. I…
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Wednesday's Points: Sleep- 1 Diary- 1 Schedule- 1 Eating - 1 (dinner) Exercise- 6 Total...10 Thursday's Points: Sleep- 1 Diary- 1 Schedule- 1 Eating - 1 (breakfast) Exercise- 3 Total...7
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Strawberries! (really any kind of berries but Strawberries are my fav) and probably tuna..
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Tuesday's Points: Sleep- 1 Diary- 1 Schedule- 1 Eating - 2 (breakfast, dinner) Exercise- 6 Total...11
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Any loss is good loss!!! So keep it up! Moving can take a lot out of you - I think way more than exercise can. So you're doing great! Tdotali: I might have some before pictures...actually I'm sure I do. I'll have to work on putting that together...I know I feel different (better). I was upset for a long time about the fact…
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I got a total of 1360 calories burned over the weekend...at least of what I could count. There were a few things I did that I didn't add since I couldn't get an accurate read of how much I burned. This would be Friday - Sunday.
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YAY! Great job tdotali!!! Just posted my weekend up on the last thread...I can keep track of all my points but I'm not usually by a computer during the weekend so it makes it hard to post on the weekend since my iphone doesn't have the boards on it. I'll do my best to get to a computer this next weekend so I can post Wahoo…
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Friday's Points Sleep - 1 exercise - 7 schedule - 1 clean eating - 2 (breakfast and dinner) diary - 1 Total: 12 Saturday's Points Sleep - 1 exercise - 3 schedule - 1 clean eating - 1 (dinner) diary - 1 Total: 7 Sunday's Points Sleep - 1 exercise - 1 schedule - 1 clean eating - 3 diary - 1 Total: 7