Replies
-
Feel free to add me!
-
XD
-
thank you
-
okay thank you
-
could the fact that I didn't drink as much play a part?
-
thank you! I never thought of fudge pops.
-
they sound good ill try it. thank you so much!
-
? i am 5,4
-
crap!
-
I like your hat! dat pose doe
-
Thats a very good point I forgot to talk about. I wanted to start losing again about 4 months in when I plateaued and I knew how to start, I just couldn't get myself motivated to be accountable and to cut back again. A few weeks ago I was feeling angry and upset because I started to think that my weight would never move…
-
amen
-
good luck!
-
I never blamed mfp. I was upset that no one was helping me, i know I'm in control. it wasn't mfp who made me plateau, and it wasn't mfp who got me out of the plateau.
-
the point wasn't to raise my calories it was to stop worrying and just eat healthy things.
-
my weight fluctuated about 3-5 pounds. the only thing that changed was I stopped exercising.
-
don't knock it till you try it ;)
-
not quit take a break for a while then come back. i ended u quitting because i got frustrated with no one helping me.
-
I'm aware that other people do similar things i just wanted to post my advice, because when i asked for help i didn't get it. I just thought it would help.
-
i tried that at first and it still didn't work i had to completely stop, but everybody is different.
-
it doesn't have to be a month try a few days to a week, if that doesn't work then try a month. the idea is to get your body un accustom to eating within your calories. i meant mfp sorry :)
-
you have been the most help I've had on here in a long time! thank you!
-
i stopped exercising could that be it? i didn't think it was that important.
-
-
thank you everyone so much! i think I'm gonna give the stop and go thing a try but how long do you think i should wait to start again?
-
I've lost 31 pounds so far?
-
because i lost my first 30 pretty quick and i was thinking if i stop and then start again i could lose it like before. is that possible?
-
i haven't been losing it overnight though its been staying and i just keep gaining.
-
thank you everyone. i took a laxative pill about an hour ago i hope that will help i haven't gone in 3 days I'm hoping thats the problem.
-
ok thank you