We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Feel free to add me!
-
XD
-
thank you
-
okay thank you
-
could the fact that I didn't drink as much play a part?
-
thank you! I never thought of fudge pops.
-
they sound good ill try it. thank you so much!
-
? i am 5,4
-
crap!
-
I like your hat! dat pose doe
-
Thats a very good point I forgot to talk about. I wanted to start losing again about 4 months in when I plateaued and I knew how to start, I just couldn't get myself motivated to be accountable and to cut back again. A few weeks ago I was feeling angry and upset because I started to think that my weight would never move…
-
amen
-
good luck!
-
I never blamed mfp. I was upset that no one was helping me, i know I'm in control. it wasn't mfp who made me plateau, and it wasn't mfp who got me out of the plateau.
-
the point wasn't to raise my calories it was to stop worrying and just eat healthy things.
-
my weight fluctuated about 3-5 pounds. the only thing that changed was I stopped exercising.
-
don't knock it till you try it ;)
-
not quit take a break for a while then come back. i ended u quitting because i got frustrated with no one helping me.
-
I'm aware that other people do similar things i just wanted to post my advice, because when i asked for help i didn't get it. I just thought it would help.
-
i tried that at first and it still didn't work i had to completely stop, but everybody is different.
-
it doesn't have to be a month try a few days to a week, if that doesn't work then try a month. the idea is to get your body un accustom to eating within your calories. i meant mfp sorry :)
-
you have been the most help I've had on here in a long time! thank you!
-
i stopped exercising could that be it? i didn't think it was that important.
-
-
thank you everyone so much! i think I'm gonna give the stop and go thing a try but how long do you think i should wait to start again?
-
I've lost 31 pounds so far?
-
because i lost my first 30 pretty quick and i was thinking if i stop and then start again i could lose it like before. is that possible?
-
i haven't been losing it overnight though its been staying and i just keep gaining.
-
thank you everyone. i took a laxative pill about an hour ago i hope that will help i haven't gone in 3 days I'm hoping thats the problem.
-
ok thank you
