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HA! #win
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is anyone having problems actually ACCEPTING friend requests on Striiv? I have like 5 that are pending but i cannot accept them :(
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likewise!! feel free to add me! :) (email removed by staff)
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bump :)
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if you like veggies Papa Murphy's has a really good Chicken Artichoke De'Lite Pizza! super filling and low cal..it feels like your cheating!
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this is my method of thinking too! if im hungry i eat them if i'm not i don't! plain and simple. i sure didn't get this way by not being hungry though so usually i end up eating them ;)
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i used to HATE drinking water! diet coke addict right here! but i started adding MIO to my water and now i barely use it! it gets you in the habit of drinking water and soon you won't even notice.
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Your not alone!! I too have a VERY sedentary job but lately have been FORCING myself to go to the gym after work. it makes it more difficult if you have after work commitments (kids, 2 jobs, etc.) but even just a half an hour on the elliptical can burn up to 400 calories depending on your weight! don't get discouraged!…
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i am having almost the EXACT same problem! i am trying to change up my eating routine to spike my metabolism, as i was staying within my calorie restrictions but eating them in bulk-400 here, and then 600 here, and then going to bed! also i heard that if you drink soda it will slow down weight loss because it makes it…
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Wow harsh responses for a motivational post! Thanks for the tips! Clearly you've had success so maybe some will benefit from the same routine!
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I am thinking about starting this too-i am an avid smoker and am trying to do something to jump start my cardio abilities since right now they are less then mediocre!! It seems like it might be just the thing!
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oh man i have been considering a spinning class as well but have been hesitant since the last class i tried was Zumba and it was MONUMENTALLY embarrassing! LOL! Maybe I'll give it a shot...everyone had a first class once anyway right?! Good luck!! :)
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oh no no I definatley would appreciate the advice!! It is horrible to walk for 10 minutes and feel like ive run 10 miles. It's very embarrassing and is mentally blocking me from wanting to exercise!
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i JUST got done with the same problem!! do something (ANYTHING) to keep your mind off eating!! i won't lie i divulged in some chocolate but felt way worse when i was done then i did without it!! Once a mo. won't kill you-just make sure you give in in moderation!! :)
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i did the same thing on WW. My sister and i would go binge right after our meetings. the trouble was-cheat days turned into "cram as much fat into my mouth as possible in a 24 hour period" days. NOT GOOD. it negated what we did for a good 3 or 4 days after. have a cheat MEAL but don't go all out. treat yourself to ONE…
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Sabra Hummus and the sandwich thins! they are like hamburger buns but way thin so they are only 100 calories per bun and the hummus is 70 cals for 4 Tbls and is SOO yummy!! :)
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one thing i noticed when i get the munchies late at night-is it's the repetitiveness that you crave. the hand to mouth habit. i think one good thing to fix it is celery with a little bit of ranch. the ranch might not be the best thing for you but everything in moderation!! and it's better then a bag of chips!! ;) good…
