healthyNEWday4me

HaHa ... that's hilarious!

Hello and welcome to this wonderful place that is going to help you so much! Please add me if you haven't already!

Awesome idea! I just finished one challenge and I really need to start another to keep me on tract and accountable. Count me in!

Soy? Where do you find this? Thanks.

oops... I meant to say I'd be happy to befriend you.

I would be more than happy to be your you. I am currently in a weight loss challenge small group offered at my church which has been helpful. I still have about 66 pounds to go.

Well said my lady, well said! Please post more, love your writing style. Good on ya!

Can you tell me exactly how you prepare these? Thanks. Sounds great!

Seems like everything, so that's a loooooong list but I was eating a lot of crappy "so called" food that had very little real nutrition value. I put the brakes on sugars (both real and artificial), processed foods, most added sodium (I was really carrying a lot fluid from it) sodas, most dairy, fried foods. Can I say from…

Garsh, that looks amazing. Thanks for sharing.

Thanks for the giggles you guys!

Okay, I will start slowly at first just to be sure I'm not overdoing it. Great idea! Thanks.

Thanks. Self explanatory I know but I forgot to change my exercise. I will do that. Thank you.

Thanks so much. Good advice.

Wow, double Wow and triple Wow! You have all your curves in the right places! You look fantabulous!

Congratulations. Gorgeous dress and it fits you perfect! Way to go!

Hi, you are well on your way and it sounds like you are doing awesome. Now all you need to do is keep on this journey and don't stop. It helps me to make small short-term goals as the number of pounds is much more doable in my head. I have 70 pounds to lose and have set seven 10-pound goal blocks. Keep up the good work!…

Hi, please feel free to add me. I just started several weeks ago and haven't really made any friends yet. We need each other!

WOW you have done it! You should be SO proud of yourself. I am sure proud of you! What an inspiration to the rest of us! You go!