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Start weight: 208.2 Goal Weight: 178 Lbs to Lose: 30 08/01: 208.2 09/01: 197 10/03: 187.2 11/01: 179 12/05: 12/26:<<<GOAL WEIGHT>>>
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Thank you all! :D
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SO SO AMAZING!! I was sitting here feeling really tired and not wanting to workout tonight until I saw this thread! Congrats to you! You have inspired me to get off my tooshie tonight!
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Start weight: 208.2 Goal Weight: 178 Lbs to Lose: 30 08/01: 208.2 09/01: 197 10/03: 187.2 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
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i drink Iced Coffee every day. I make 6oz of coffee (either espresso or strong) then add in 1/2c of either Almond or Coconut milk, 2 packs of sweet and low, and 1 tbs of ID cream (you could use sugar free/fat free for even less calories) into a cub of ice. I shake then add my coffee. It is less then 70 calories :smile:
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Feel free to add me. I am 34 stay at home mom of 2 (10 yr old girl and 10 month old boy) and homeschool parent. I started MFP at the end of June weighing 220lbs and I am now down to 195 lbs. I am 5'2". I log on daily reading posts and responding. I use MFP for motivation to keep going as well. You can do this! I keep go…
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Start weight: 208.2 Goal Weight: 178 Lbs to Lose: 30 08/01: 208.2 09/01: 197 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
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I understand where you are coming from. Early last year I started a diet and only taking in the amount of calories you do a day as well. Yes, I lost a good amount of weight. But I hit a plateau very early and I started gaining it back quickly plus some. A few weeks in my body started to feel very fatigued. Also, with that…
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I am 5'2" and I would be happy getting to 140-150.
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I have told strangers, my parents, sister, friends how much I weigh. I will not tell my husband. He weighs more then me but he is quite a bit taller then me and the weight difference is about 13 lbs. When I was pregnant the nurse slipped and told my weight out loud, I then quickly looked at my husband to see his reaction…
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Hey there! I have been using MFP since June and I am down 20 lbs (17 lbs since logging weight). I am 34 with an infant son. I lost a good amount of weight before I found out I was pregnant then gained at least 30 lbs of it back. Feel free to add me. I still have a ways to go, at least 40 more lbs. :smile:
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Thank you for sharing this with us! You look great! I can not weight to get there myself! I can't wait to wear white pants again! haha!
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:heart:
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I also have a problems keeping my sodium where it is supposed to be. Like you all I don't eat canned soups and I don't add salt to anything! I also can eat not so great and my sodium levels be low that day and eat really well the next and my sodium levels be up. I also work out at least 5 times a week. I could do better…
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You have came to a good place for inspiration and motivation! I am on day 52 of MFP. I log everything I eat, every day. You absolutely can do this! There is nothing wrong with taking small steps and making shorter goals to reach those long term goals. I wish you much success!
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I log everything! Keeping myself accountable has really worked for me! Also see how much weight others have lost has been inspirational and motivational! I also exercise 5-7 days a week. I usually do Zumba. I stay at or below my calorie go and watch my other macro-nutrients. I have joined a few groups to add to my…
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Start weight: 208.2 Goal Weight: 178 Lbs to Lose: 30 08/01: 208.2 09/05: 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
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Started this thread a bit late but I looked back and got the info from my weigh in July 1st. My weigh in dates are different because I weigh in on Fridays. SW 220 CW 218.4 (July 1st) GW 210 7/4 217 7/11 213.8 7/18 212.2 7/25 210 8/1 208.2
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Congrats!!
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Hi yall! I am 34 years old, married to a wonderful supportive husband, and we have a 10 year old daughter and a 9 month old son. I live right outside of Charlotte, NC. I am a stay at home wife/mom, homeschool teacher, and finishing up an accounting degree. I started MFP in June and I have lost 12 lbs so far. After the…
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I weigh in on Fridays, this works for me and keeps me accountable so I will just stick with the weekly weigh in :smile:
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***We can weigh on Fridays!*** Start weight: 208.2 (as of Wednesday) Goal Weight: 180 (at Christmas) Lbs to Lose: 28 08/01: 08/08: 08/15:<<< mini goal weight>>> 203 08/22: 08/29: 09/05<<<mini goal weight>>> 198 09/12 09/19 09/26<<<mini goal weight>>> 193 10/03 10/10 10/17<<<mini goal weight>>> 188 10/24 10/31 11/07<<<mini…
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Started this thread a bit late but I looked back and got the info from my weigh in July 1st. My weigh in dates are different because I weigh in on Fridays. SW 220 CW 218.4 (July 1st) GW 210 7/4 217 7/11 213.8 7/18 212.2 7/25 210.4 8/1
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Started this thread a bit late but I looked back and got the info from my weigh in July 1st. My weigh in dates are different because I weigh in on Fridays. SW 220 CW 218.4 (July 1st) GW 210 7/4 217 7/11 213.8 7/18 212.2 7/25 8/1
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It feels like mine have also gotten bigger! haha ...maybe they aren't changing but the area around them is getting smaller.
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When I lost weight the first try, I lost around 20 lbs (the found out I was pregnant) and went from a size 18 to size 14. I think it will take me longer this time for some reason to go down a size or 2 in clothes because of where I am losing the weight from. For some reason it is from different areas this time around. I am…
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When I was working retail I was on my feet a lot too. Sometimes 10 to 11 hours with only 1 30min break. The last thing on my mind was working out haha! One of the reasons why I try to work out every day now is because IF I lose a significant amount of weight I have this silly fear that will look like the guy from Austin…
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I meant I do one or other daily.. both almost daily haha
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At least 5 times a week but usually 6. I also have an 8 month old to carry around. My husband likes to walk so I do that with him too. It doesn't sound like nothing to me! Walking is great exercise!