Short Gals (under 5'3) unite!
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Hi ladies Im new to MFP! What kind of exercise is everyone doing on a daily basis? I am 5'2 with alot of weight to lose. Thanks
I normally do Zumba or cardio such as 30 day shred daily.
On a daily basis? I walk A LOT. I lift heavy a few times a week, and at least once a week I dance (most often holding a heavy baby.) Sounds like nothing but when you think about it, it really is.
At least 5 times a week but usually 6. I also have an 8 month old to carry around. My husband likes to walk so I do that with him too. It doesn't sound like nothing to me! Walking is great exercise!
My nephew is 8 months old and somewhere around 23lbs at last check. I've been his favorite dance partner since he came home, he was very colicky as an infant and we literally walked and jiggled and cried all night to get him some peace. He's still used to dancing with Thea to get to sleep lol!0 -
When I was working retail I was on my feet a lot too. Sometimes 10 to 11 hours with only 1 30min break. The last thing on my mind was working out haha! One of the reasons why I try to work out every day now is because IF I lose a significant amount of weight I have this silly fear that will look like the guy from Austin Powers Goldmember lol!0
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I am 5'2 and have also recently recommitted. I have a lot to lose, but this time I am connecting with others and making myself accountable in the hopes that I don't give up this time. Feel free to add me as a friend.0
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Could someone please explain to me how to join a group on MFP? I am interested in joining Short Gals (under 5'3) unite!
Thank you.0
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