Half Way There! (with pics)
jsherrill0613
Posts: 233 Member
I started MFP after seeing a picture of myself that was took around the first of June. I joined MFP a week later and started weighing in 2 more weeks later. That weigh in I weighed 220 lbs and 5'2". So the first pics I am sure I weighed more then that. The second group of pics was took last night at 180.2 lbs. Since June 25th (4 months ago), I have lost 40 lbs. I am half way to goal. I have not weighed 140 in probably 20 years (I am 34).
I followed my calorie goal set by MFP and I work out any where from 3 to 6 times a week. I do mostly Zumba and other dance videos. I don't belong to a gym. I pretty much eat what I want but just in moderation as long as I don't go over my goal. No fried foods and I only drink water and coffee.
I followed my calorie goal set by MFP and I work out any where from 3 to 6 times a week. I do mostly Zumba and other dance videos. I don't belong to a gym. I pretty much eat what I want but just in moderation as long as I don't go over my goal. No fried foods and I only drink water and coffee.
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Replies
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Wow!!!! Great job0
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Great work! Keeping doing what you do! (*)0
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Well done!! Keep going0
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Well done!!!0
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it! Great job! =D0
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Thank you all!0
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