KameHameHaaaa Member

I quit binge drinking. It was pretty difficult for me after 10+ years of not skipping a day or night of drinking. But I had a free PT sesh at my old gym and he had me keep a two week log of food/drinks... We tallied up the calories and found out I was consuming more calories in alcohol and chasers than I was in food!

Ty.. I'm using my phone but I have Lysol wipes everywhere.

I think I mentioned in the OP that I was going to google too, just wanted some insight from people actively online to answer questions.. x.x A friend just went on a Gatorade run for me so will do. I just can't get past these stomach pains. Being delirious with the chills was easier than the tummy problems.. >_<

I get bad anxiety. If I can feel my heart beating I think "heart attack", if I feel a twinge in my thigh I think "blood clot" etc... My anxiety varies, some nights I keep my bedroom door unlocked because I'm afraid ill have a heart attack or stroke and no one will be able to easily get to me through a locked door. Then…

Elliptical is my machine of choice since January now. Paired with CICO and strength training I've lost almost 90 lbs. Some people say the machine does the work for you but I guess those people don't up the resistance or incline on the machine because according to my heart rate monitor I'M doing the work :)

Self control is a muscle that has to be built up, sometimes that takes a looong time. I've been working on mine for five years but it still falters around whole chocolate milk, I could drink the entire liter in a sitting. Hummus, gone. Spicy sweet chili Doritos with Tostitos spinach dip... One serving is never enough. I…

Sorry team ill probably end up under my numbers this week. Whole house has the flu :( my fever has been between 102 and 103.5 all day. Tomorrow is supposed to be our Thanksgiving too. Guests are no longer coming of course in fear of getting sick but my dad wants to carry on and do a small family only dinner. We're all sick…

Laughing when you have the flu sucks but thank you none the less LOL.

I haven't really liked any of the flavors I've tried so far. Pure Protein and Balance Bar have s'mores bars that fit my macros tho so if the Quest one sucks no harm no foul XD

I still eat everything I used to, just not in abundance. I used to eat entire pizzas on my own. I used to go to two or three different fast food joints to create my own three course meals. I could eat an entire large bag of Doritos sweet spicy chili with a jar of Tostitos spinach dip in a sitting. I could eat an entire XXL…

Week 6 - Intermediate - Daryl - Cardio 340/130 Strength 85/75 Calories Yes Punishment Yes Challenge No

Edited cuz it posted twice.

I do 45-90 mins of cardio a day 6 days a week. I lift 3 days a week. But I'm also over 300 lbs and completely sedentary,the gym is my only form of exercise and also therapy for me because my home is insane lol.

Right now the empty wrappers from the candy I snuck in to see Mockingjay last night lol. Butterfinger bites, Andes, twizzler pull n peel, the soda cup that had my diet vanilla barq's. There's also an empty donut box in there, egg shells, banana peels and an empty yogurt container.

Maxpro tiramisu flavor in my coffee or tea

ahahaha

This is my cornbread waffle I used as a vehicle for my mom's chili :) and some cheese And the pancakes I made the other day, topped with toasted coconut and coconut cream cheese.

I see what you did there.. >_> Fortunately my early years of AOL usage have already put me through most of what the internet has to offer in shock value haha

I participate in a 5k each time I hit a goal. Once I get to five 5k's I'm gonna start 10k's. I've already done three and I'm over 300 lbs. When I get to 250 I'm gonna do another overnight ghost hunt. I like staying the night in scary places as a hobby but I haven't done it in awhile. When I get to 200 I'm going SKYDIVING!!…

I was this way but my SO always voiced his fear of me leaving him for someone who shared my "new thought process"... He kept saying he wanted me to get healthy "BUT...." for years. Finally in January I started a calorie deficit, he panicked... We just got worse. I've lost 87 lbs so far. 267 lbs if you count him not being…

Interesting, how do you make applesauce pancakes? I always like trying new recipes.

I've lost 87 lbs since January and I still can't always see it. Sometimes side-by-side pictures help me... but at the same time since I've always had such a poor view of myself anyway my mind will revert back to a bad place and I'll only notice how far I still have to go instead of how far I've come already. Gotta keep…

Bad Bad Leroy Brown :)

I'll eat subway if I have to. I didn't get to be 410 lbs by being picky LOL. Otherwise it's Jimmy John's, Jersey Mike's, or Quiznos (CHICKEN CARBONARA NOMNOMNOM).

Can't compare it to some of the local bakery grade cronuts I've had though. It had that fast food pastry taste to it.

It wouldn't of been that bad except that it tasted slightly old =/ nuked it for 10 seconds and it was pretty good.

I don't care who would win in a fight, but Arnold is way hotter =X

I used to use it for pain relief purposes at night so I could fall asleep. If I stayed awake though you bet I'd clear the kitchen out LOL. There were many mornings I woke up with half eaten poptarts and doritos scattered around my bed XD Personally it never suppressed my appetite but it was quite useful as a sleep aid/pain…

I had their version of the cronut last week

I don't think there is anything wrong with switching your macros around based on what you think will help you. People just need to remember they're usually doing so not because carbs or fat or protein is bad but because they lack self control around them. Lower carbs if you need to but work on your mindset about food while…