Emkaygirl1 Member

11/01 11/02 11/03 11/04 - 147 📚💧 11/05 - 145.8📚💧🚶🏻‍♀️ 11/06 - 146.5 📚💧 11/07 - 148.8. 11/08 - 146.6🚶🏻‍♀️ 11/09 - Did not weigh 11/10 - 146.8 11/11 - 145.8 💧📚👟 11/12 - 146.4 11/13 - 145.4 💧👟 11/14 - 145.0 I went to the gym again yesterday. And it was easier. Mind you I’m doing a base level on the elliptical. But my goal was…

11/01 11/02 11/03 11/04 - 147 📚💧 11/05 - 145.8📚💧🚶🏻‍♀️ 11/06 - 146.5 📚💧 11/07 - 148.8. 11/08 - 146.6🚶🏻‍♀️ 11/09 - Did not weigh 11/10 - 146.8 11/11 - 145.8 💧📚👟 11/12 - 146.4 💧📚 11/13 - 145.4

11/01 11/02 11/03 11/04 - 147 📚💧 11/05 - 145.8📚💧🚶🏻‍♀️ 11/06 - 146.5 📚💧 11/07 - 148.8. 11/08 - 146.6🚶🏻‍♀️ 11/09 - Did not weigh 11/10 - 146.8 11/11 - 145.8 💧📚👟 11/12 - 146.4 I went to the gym yesterday on my lunch hour! I did the elliptical on the most basic level. But I stayed on it for 30 minutes which is huge for me. I…

I’ll take any tips you throw my way. Ive always had an on my feet job until this past year where I got a desk job. So I need to do something to be a bit more active than I have been.

11/01 11/02 11/03 11/04 - 147 📚💧 11/05 - 145.8📚💧🚶🏻‍♀️ 11/06 - 146.5 📚💧 11/07 - 148.8. 11/08 - 146.6🚶🏻‍♀️(I walked home from work just for the hell of it. An hour and a half. Slept well that night!) 11/09 - Did not weigh 11/10 - 146.8. I went down to visit my cousin last night. So dinner out and beer. I’m sure I’ll see that…

11/01 11/02 11/03 11/04 - 147 📚💧 11/05 - 145.8📚💧🚶🏻‍♀️ 11/06 - 146.5 📚💧 11/07 - 148.8 I ate my feelings last night. lol some left overs of comfort food I made at the weekend. Ended up having two bowls of a salty pasta and some Halloween candy. Not surprised to see the scale go up. The plague still has our house on lockdown.…

11/01 11/02 11/03 11/04 - 147 📚💧 11/05 - 145.8📚💧🚶🏻‍♀️ 11/06 - 146.5 📚💧 I ended up getting a walk in last night after all. Thanks to posting here. It’s those built up muscles making the scale go up right. Hahah.

11/01 11/02 11/03 11/04 - 147 📚💧 11/05 - 145.8📚💧 I read my pages 📚 and Drank my water. 💧 I did not go for the walk. I need to find a way to fit that in. But I’ve given the rest of the house this cold so now I’m on Mom duty for two sick kids and hubby. There’s a gym at my new place work I need to push myself to go in and…

Hey Michieb! I always like a challenge. It motivates me to check off boxes. And reading is something I’m trying to get back to as well. I have to play with the food logs to see if I met my goals. But I think I did! I think we are on similar journeys. So in rooting for you! (Well I’m rooting for all of you of course!) And…

So stinking sick at the beginning of this month! Came down with it Halloween night. Stayed in bed all weekend. Back at it today though! While sick I saw this fun idea on TikTok (what else is there to do while in bed?) she called it Project 120. Kind of like 75 hard or whatever but more realistic. I think I might try it…

Wake up weight 153 UGW 135 August Goal 140 Current weight 146.6 Aug 1 146.6 Aug 2 144.8 Aug 3 143.6 Aug 4 DNW Aug 5 DNW Aug 6 146.8 Aug 7 145.6 Aug 8 145.5 3 days to put on three pounds. 3 days and I lose 1.3😂. The game is fixed folks! Ah well. To be fair it really does make sense. But it’s been nice to get back to my…

Wake up weight 153 UGW 135 August Goal 140 Current weight 146.6 Aug 1 146.6 Aug 2 144.8 Aug 3 143.6 Aug 4 DNW Aug 5 DNW Aug 6 146.8 Well it was bound to happen. And boy did I notice the change in my body over those days! Hahha. My stomach was NOT happy with me! But it was a lovely weekend. And we are back on track today.…

I won’t be able to weigh in today or tomorrow. And perhaps that’s good. This is life after all. And we have to learn to be in the moment and enjoy them for what they are. There will be treats and snacks and it’s a weekend off. While I’ll be mindful and remember my goals. I’m not going to totally deny myself. There were…

Wake up weight 153 UGW 135 August Goal 140 Current weight 146.6 Aug 1 146.6 Aug 2 144.8 Aug 3 143.6 That’s awesome Aurora! I love those super productive days! I just wish I had more of them. And yoga during sunrise is amazing. I when to a retreat once where it was part of the itinerary. It was so hard to get up for but so…

Oh my gosh this sounds amazing! Please share with us all about it? Or failing that be my buddy and tell me. Haha! This sounds like an incredible holiday!!! Enjoy!!

Good Morning! UGW 135 Wake up weight 153 August Goal 140 Current weight 146.6 Aug 1 146.6 Aug 2 144.8 I’m kinda shocked. I’ve been doing all the right things (mostly … but I give myself grace too hahah which is why I’m surprised) and I’m spent will go up again. But I’m consistently below 150 which I’m happy with. I’ve been…

Well Hello! Happy August! These groups are free?! Hmm interesting. I totally thought they were a premium perk. I started a new job at the end of 23. After years of customer service on my feet for 8 hours a day I’ve gloriously landed a desk job! And very easily put on 15 pounds and watching it creep higher. With menopause…

Hello! I’m sort of new here. I’ve had this app for ages. But over the last few weeks have been using it consistently. I have a free trial of the premium and I’m not sure if I’ll commit to the paid version. (I want to but it’s steep!) but this group alone makes it worth it to me. I read your stories and cheer you all on. So…

Awww chef and truffles. I love it! I have two cats as well. Merlin and Tess. I’m new to this sort of thing. But it’s high time to start thinking properly about my health. So here I am!

Hello! Super new to any sort of running in general. Hit my 37th birthday, and while out for drinks with friends had this moment of 'I want to do something I've never done before! Let's do the colour run!' Everyone chuckled and rolled their eyes. I'm not a runner. I get crazy hair brained ideas. They're used to it. But for…