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Wake up weight 153 UGW 135 August Goal 140 Current weight 146.6 Aug 1 146.6 Aug 2 144.8 Aug 3 143.6 Aug 4 DNW Aug 5 DNW Aug 6 146.8 Aug 7 145.6 Aug 8 145.5 3 days to put on three pounds. 3 days and I lose 1.3😂. The game is fixed folks! Ah well. To be fair it really does make sense. But it’s been nice to get back to my…
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Wake up weight 153 UGW 135 August Goal 140 Current weight 146.6 Aug 1 146.6 Aug 2 144.8 Aug 3 143.6 Aug 4 DNW Aug 5 DNW Aug 6 146.8 Well it was bound to happen. And boy did I notice the change in my body over those days! Hahha. My stomach was NOT happy with me! But it was a lovely weekend. And we are back on track today.…
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I won’t be able to weigh in today or tomorrow. And perhaps that’s good. This is life after all. And we have to learn to be in the moment and enjoy them for what they are. There will be treats and snacks and it’s a weekend off. While I’ll be mindful and remember my goals. I’m not going to totally deny myself. There were…
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Wake up weight 153 UGW 135 August Goal 140 Current weight 146.6 Aug 1 146.6 Aug 2 144.8 Aug 3 143.6 That’s awesome Aurora! I love those super productive days! I just wish I had more of them. And yoga during sunrise is amazing. I when to a retreat once where it was part of the itinerary. It was so hard to get up for but so…
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Oh my gosh this sounds amazing! Please share with us all about it? Or failing that be my buddy and tell me. Haha! This sounds like an incredible holiday!!! Enjoy!!
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Good Morning! UGW 135 Wake up weight 153 August Goal 140 Current weight 146.6 Aug 1 146.6 Aug 2 144.8 I’m kinda shocked. I’ve been doing all the right things (mostly … but I give myself grace too hahah which is why I’m surprised) and I’m spent will go up again. But I’m consistently below 150 which I’m happy with. I’ve been…
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Well Hello! Happy August! These groups are free?! Hmm interesting. I totally thought they were a premium perk. I started a new job at the end of 23. After years of customer service on my feet for 8 hours a day I’ve gloriously landed a desk job! And very easily put on 15 pounds and watching it creep higher. With menopause…
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Hello! I’m sort of new here. I’ve had this app for ages. But over the last few weeks have been using it consistently. I have a free trial of the premium and I’m not sure if I’ll commit to the paid version. (I want to but it’s steep!) but this group alone makes it worth it to me. I read your stories and cheer you all on. So…
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Awww chef and truffles. I love it! I have two cats as well. Merlin and Tess. I’m new to this sort of thing. But it’s high time to start thinking properly about my health. So here I am!
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Hello! Super new to any sort of running in general. Hit my 37th birthday, and while out for drinks with friends had this moment of 'I want to do something I've never done before! Let's do the colour run!' Everyone chuckled and rolled their eyes. I'm not a runner. I get crazy hair brained ideas. They're used to it. But for…
