DeathEmpr

Keto, that should sum up everything.

Hmm, well that's interesting and I believe I've set my account on lightly active. Then, I might have to adjust some things then.

Have a friend on the site or maybe facebook message you to go to the gym. That may help, it'll be like an alarm clock of sorts. Text message works fine too, lol.

Have a friend on the site or maybe facebook message you to go to the gym. That may help, it'll be like an alarm clock of sorts. Text message works fine too, lol.

I'd probably look into a book called Body by Science, I believe there was a 4-5 year research project went into the study.

This sounds awesome, I just need a blender. Thanks for everyone who contributed, and if you have any more advice go ahead reply. Everything been great so far.

Yeah, I believe there was an article on this topic about kickstarting your metabolism. Those kashi waffles sounds good too, and I'm probably going to resort to drinking milk or a shake.

I might just have to do that actually. What about slim fast? Is there any good reviews or a no go?

I believe this might workout for me, just eating solid foods in the morning may throw me for a loop, but drinking something might do the trick. Oh yeah, it's all about adjustment too, I'm just having a hard time to do it though. My work schedule is a bit everywhere so it's kind of getting our to pinpoint everything at the…

Yeah, that does makes sense, but doesn't that kind of re-arrange your 3-meal a time schedule? I feel like if I were to do that I might as well eat a big lunch and not eat dinner. I know that's not the right thing to do when it comes to eating meals. Not only that but I work over night sometimes and it has really messed up…

John Caferty- " Hearts on Fire" Axwell & Dirty South Remix- Sweet Disposition (Temper Trap) Kanye West (Mizzo and Pizzi Remix)-Love Lockdown Vince Dicola- "Training Montage"

Time to burn those calories! Good Luck.

Probably one of the greatest motivation out there to lose weight is all that new clothes. Time for one size fit all.