Kagard11 Member

I am searching for onederland!!!! I started my journey this time at 249, and I'm down to 236. I would kill for 170 right about now!!! I feel like I could really get there!!!!! All in due time (fingers crossed)!!!!!!!

I'll try anything at least once!!!! I'm in!

YES!!!!! I started over 2 weeks ago. I just lost my motivation last year, and vowed after a very fat and embarrassing summer lest year that I was going to lose this weight - epic fail!!!!!!! I had to take a longer look at what I was doing to myself, and have just re-entered my quest for better health! You're definitely not…

I'm 5'8" and 230 pounds, she'd love me!!! Eff her!!!!!!!

Nice job! I said no to cake last night, a personal first! And Happy Birthday!!!!!! :flowerforyou:

And I too cursed her almost daily! LOL!!!!

I did it for 30 days straight, and gained weight, but it was muscle mass. I shrunk in size though and felt really awesome! Stick to it!!!!

Don't get frustrated! I am just getting back on track also. When I was doing 30 day shred, my muscle mass was increasing, so I didn't see much loss on the scale, but I saw it in my clothes. I really began looking better, just not losing a ton of weight which was fine. Keep plugging away! I intend to really give it my all…

I use a Heart Rate Monitor also, and wear it when I work out, shovel, mow the lawn.....

Bahahahahahahaha! I also snorted reading this! WTG!!!

Maybe some light weight kettle bell exercises that you only move from the waist up? Exercising in a pool is also great, high resistance moving your body through the water, but easy on the joints! Hope this helps!

AWESOME!!!!! I would like to be writing this same post one year from now!

Wow!!! Nice job! Keep up the great work!

Nice work!!!! Awesome!

NICE WORK!!!!

AWESOME!!!!!!

I haven't had any, but I'm working hard at it!!!!!

GREAT JOB!!!!

WOW! WTG!!! I can't wait to see when you've lost those last few!!! Amazing!!!

I LOVE THIS!!!!!!!

^^this!!!!^^

I'll be 45 in September and am slowly but surely getting my bod in order!!!!!

I love groups, helps keep me honest!!! Count me in!

A-Ma-Zing!!!!!

Pens, plasticwear, and bowls from our cafeteria! And packets of Splenda!

You can turn the beeps off in the menu!

This is untrue of the FT4! "I was debating on this exact decision myself and I asked around on here. The only real difference between them is that the FT7 has a user replaceable battery in the transmitter. With the FT4, the battery is sealed in the transmitter in such a way that when it does eventually go dead, you'll have…

Wow!!!! Excellent work!!!!

NICE!

Amazing! Good luck with maintenence, it is just as important as the weight loss journey!