tropicalicyicy Member

thanks for posting! i really needed this today :)

@ kerr: kristen bell

good luck!! i've never been successful at losing weight until MFP, you'll love it here! add me if you want :)

WOW!!!! looking good!! you are an inspiration! :)

congrats!!! you're beautiful!!

hahah!! that's hilarious! i don't know what it is my boyfriend eats but his always smell terrible.

i second that!! looove fiona and i would listen to her every night before i slept when i was going through a break up and she helped tremendously!

i use a free one called iP (iPeriod) free..its only got an ad in the beginning when you run it. i really like it, plus there's a ton of stuff you can record on your calender..you should check it out!

i have been your friend on MFP/fellow team member since the beginning of July and this is the first time i've seen your before pics and i must say WOW!!! you look so different, so much younger. Amazing job Bob!!!! thank you for being such an inspiration!!!!!!!!

My favorite: Self: Bikini Ready, Fast! Crunch: Super SlimDown, Pick Your Level: Weight Loss Pilates oh yeah and check out Hot Yoga..it's a good laugh!!:laugh:

I too looove ranch dressing too but i feel like it's just extra calories and sodium and i don't like the fat free too much either (lots of sodium too) but i use these Salad Spritzers by Wishbone that are spray dressing. 10 sprays is a serving which is only 10 calories and 85 mg of sodium and pretty much nothing else. of…

Yes, I love it too! i also watch it on Netflix. I love instructer Ellen Barrett, i like a lot of her other videos too- Self: Bikini Ready, Fast! and Pick Your Level: Weight Loss Pilates (which are both on instant Netflix too).

bump!

congrats!!!! you look great!

Self: Bikini Ready, Fast! It's on Netflix instant too or i'm sure you could buy the dvd somewhere online. i have done this workout in place of 30 day shred since i found it, i love it. it's not exactly circuit training but you still get your heart rate up and you use weights pretty much the whole time along with leg and…

I definitely agree. I was in pretty good shape and had decent eating habits before i started dating my boyfriend. I'm not saying he's the reason i started eating bad and not exercising which led to weight gain because i didn't really exercise too much before we started dating and my eating habits were alright but there are…

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i have heard after is better, just because some people can't handle working out with something milky in their stomach, just thinking about it kinda makes me cringe. if you can do it though then i would say that's fine-either before or after your workout.

the same thing happens to me! my workout video has them and i noticed my knees hurt after i do them so i have been skipping that part but tonight i tried just my left knee and it is bothering me now. i'll probably just continue to skip that part because i don't need knee problems =\

Whitney Cummings (HILARIOUS, my favorite female comic) Zach Galifianakis Nick Swardson (don't watch his show though, it sucks) Jim Gaffigan Lisa Lampanelli (if you don't get offended easily) Sarah Silverman Mitch Hedberg (RIP) Maria Bamford‏ that's all i can think of right now... also, a lot of these are are netflix for…

i was thinking the same thing! also i would have some sort of organic cook to cook all my meals for me everyday. man, i hate rich people.

HAHAH! this should really happen...it would only be fair!

i don't think i really do anything weird but my boyfriend puts ketchup in his macaroni & cheese. eww! and recently one of my friends told me they put mustard in theirs!

i do the same thing lol!

i was considered hypertensive a few years ago and my doctor told me the same thing- lose weight, stay away from sodium, caffeine, smoking or i'd have to go on BP meds. Since then and losing 20 lbs in 2 months my BP dropped dramatically and i am not considered hypertensive anymore, it's normal high. i just went to the…

bump!! i love eggplant, i am going to try to make something!

JAMES FRANCO <3<3<3 love his smile..and his dark hair mmm

wooooooooo!!!! i'm ready to kick some calorie *kitten*!!!!!!!! =] =]

gross!!!!!!!!!!!!!!!!!!!!!

uh oh i just bought the yellow one today :x i also have the pink and purple ones.