Has anyone tried the Crunch: Super Slimdown Pilates/Yoga Ble

Positive_Energy73
Positive_Energy73 Posts: 51 Member
edited September 30 in Fitness and Exercise
It's wonderful! I was kinda skeptical when I first bought it but thought it's not gonna hurt to try it. Now I'm hooked. I use it 3 or 4 times a week and it's a great workout that combines some great stretches. :wink:

It's a 39 minute workout that is more of an intermediate intensity but it's so well worth it. The instructor is very easy to follow and the exercises are easy to do. You're actually working harder than you realize.

If you're looking for a new dvd to try out, I would greatly suggest this one. :love:

Replies

  • wickedcricket
    wickedcricket Posts: 1,246 Member
    I have crunch pilates - and also like it. Trying to improve my flexibility & endurance so I can do 30 day shred next month
  • PBmaria
    PBmaria Posts: 854 Member
    I absolutely love the Slim Down Pilates Yoga Blend with Ellen!!
    She is wonderful and SO easy to follow!
  • leynak
    leynak Posts: 963 Member
    They have it on Netflix instant! I love this one so so much it is so great. & not too hard for beginners- I've been telling everyone I can about it:laugh:


    & I was actually just about to go do it after I eat :happy:
  • tropicalicyicy
    tropicalicyicy Posts: 83 Member
    Yes, I love it too! i also watch it on Netflix. I love instructer Ellen Barrett, i like a lot of her other videos too- Self: Bikini Ready, Fast! and Pick Your Level: Weight Loss Pilates (which are both on instant Netflix too).
  • maddymama
    maddymama Posts: 1,183 Member
    Going to have to try this one soon, especially after the recommendations.
  • 140150
    140150 Posts: 27
    i'm going to try it! but does it actually help you to lose the fat, or does it just tone the muscles under the fat?
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