koala_tee Member

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• drink plenty of water.... continue to work out.... and dont give in to the sugar and salt temptations......

  in Should I Be Concerned? Comment by koala_tee November 2010
• :smile: YEAH!!!

  in I Can't Believe I Did It! Comment by koala_tee November 2010
• 11/10 166 11/17 165 STG-160 LTG-150ish

  in Weigh-in Wednesdays Comment by koala_tee November 2010
• happy i found this thread for inspiration.....

  in any other not-that-heavy girls trying to lose more weight? Comment by koala_tee November 2010
• B- Egg white and veggie muffin and juice L- Slim Fast Shake S- Slim Fast 100 Cal Treat and Skinny Cow 100 Cal Treat D- not sure yet but i hope i dont bomb it ALSO WATER WATER WATER

  in Whats for BREAKFAST, LUNCH, AND DINNER.....SNACKS....PART 2 Comment by koala_tee May 2010
• 40mins of Jeanette Jenkins Circuit Training

  in What was your morning workout? Comment by koala_tee July 2008
• i FINALLY broke through mine.....i increased my food intake (min 1500 cals) and my exercise (1hr 5x/wk) .....

  in Plateau officially BROKEN!!! Yahoo!!! Comment by koala_tee June 2008
• your regimen is simliar to mine and I have been losing like crazy now....YEAH US!!!

  in I'm actually LOSING Comment by koala_tee June 2008