Tots77 Member

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  • Hi Jen, I just finished my second Masters and really put on weight my last Semester. I am 36, have 2 kids, work full time. Currently am at 170 and am hoping to get to 150, I think that is a realistic not kill myself weight. I am working hard on changing habits and weighing out all my food until I get a sense of what a…
    in I need diet and fitness friends in their 30s!!! Comment by Tots77 November 2013
  • I am just starting again with the low carb lifestyle. Please feel free to ad me. Due to my PCOS and insulin resistance, my dr wants me to keep my carb under50g/day.
    in Looking for low carb friends Comment by Tots77 July 2013
  • Just starting again with MFP. Count me in!
    in I am vowing to take a 30 minute walk today...who's in? Comment by Tots77 July 2013
  • I love the breads from Julian Bakery. http://www.julianbakery.com/
    in Bread Options? Comment by Tots77 July 2012
  • I aim for 1200-1500 calories a day. My PCOS Dr really wants me to have only 40-50g of carbs a day. That is almost impossible for me, so the compromise I have made is to count the simple carbs/ net carbs but not focus on the carbs from fruits or veggies because those are healthy. I found a bread from Julian's Bakery…
    in Carbohydrates! Comment by Tots77 July 2012
  • I was diagnosed 10yrs ago and have been on and off metformin for years. I recently started to take 1000mg of Glumetza (name brand for metformin) because I could not tolerate the nausea with metformin. I also take 3000mg Vit D3, Biotin, 3000mg Fish oil and a multi. I also just started taking Yaz due to my horrendous cycles…
    in What is everyone taking for their PCOS Comment by Tots77 July 2012
  • Thank you all for the input. I think I will stick with runkeeper and do a lap around the park a few times to see what it does. Maybe it was just a gps glitch.
    in apps to track exercise?? Comment by Tots77 July 2012
  • I will start it tomorrow too! We can hold eachother accountable, just friend me
    in Starting 30 day Shed tomorrow. :) Comment by Tots77 May 2011
  • WOW! Thanks for all the great ideas. I will look into them
    in food guidance Comment by Tots77 May 2011
  • I would like to join too. I just started using this site and am really excited about it
    in Hey Everyone! Comment by Tots77 May 2011
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