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I think zumba on the wii is better than the DVDs. I bought the DVD set last week, the older one with the shake sticks and it's a bit dull to be honest.
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Those photos are very inspiring, you look more than a stone lighter! You must have dropped a dress size or two?
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135
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20 MOS of circuit training both today and yesterday.
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I mostly take salads into work. Big tub of mixed leaves with some balsamic vinegar on it, then some ham and a couple of boiled eggs. Or sometimes brie and grapes instead of eggs and ham. Now it's getting colder I plan to make more vegi soup such as carrot and lentil and take it into work hot in a thermos.
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02/09 60 mins zumba 03/09. 20 min walk and 20 min jog 04/09. 300 min walk 05/09. 45 min bike ride 06/09. 30 min walk and 20 mins of shred 07/09. 60 min walk 08/09. 60 min walk 09/09. 60 mins zumba
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I've joined one of the groups on here, the one I've joined is the "1000 mins of exercise in Sept" one. I have a ticker tracking my progress and everything! So I think that motivates me.
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Thanks guys, you've convinced me. Will do Lvl 2 on Thursday!
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Well done, that's a definate change!
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Been for a 30 min brisk walk today and also done 30 day shred. So 50 mins for the day.
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Hi, I'd really like to join in as well please. Seriously need to up my exercise. So far have done; 60 mins zumba class 300 mins walking 45 mins cycling 20 min jog 20 min 30 day shred
