1000 Minutes Challenge - September
Replies
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20 MOS of circuit training both today and yesterday.0
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Sept. 4th: Walked for 1 hour
Sept. 5th: Did jumping jacks for 3 minutes
Sept. 7th: Walked for 13 minutes
Sept. 8th: Did jumping jacks and sit ups for 9 minutes, Walked for 1 hour and 20 minutes
Sept. 9th: 3 minutes of sit ups, 3 minutes of jumping jacks
Sept. 10th: Walked for 55 minutes
Monday September 12th: Walked for 31 minutes in the morning. In the late afternoon/early evening, I did 17 minutes of the following exercises: rope jumping (without a rope!), jogging on the spot, stairs (in my house), jumping jacks, and sit ups.0 -
70 minutes of Zumba0
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20 more minutes this morning. I'll add some more this afternoon for sure.
40 more minutes after work Nice little jog.0 -
9/1~ 23 minutes of jogging
9/6~ 30 minutes of Wii fit
9/7~ 20 minutes of Wii Zumba
9/8~ 8 minutes if jogging 6 mph(.75 mile)
9/10~ 31 minutes of jogging in a 5k,
120 minutes of walking at the Popcorn festival
9/11~ 120 minutes cleaning vigorously.(forgot about this, was probably longer than this.)
9/12~ 43 minutes of jogging and walking
395/10000 -
I did 34 minutes on the elliptical.
Total: 472/10000 -
9/1 - 18
9/2 - 0
9/3 - 40
9/4 - 0
9/5 - 30
9/6 - 48
9/7 - 46
9/8 - 53
9/9 - 0
9/10 - 65
9/11 - 32
9/12 - 60
All walking....
392/10000 -
9/11- 5 min strength
30min eliptical
9/12- 5 min strength
30min eliptical
Total 445/10000 -
Sounds great. I'm in!!0
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Sept. 4th: Walked for 1 hour
Sept. 5th: Did jumping jacks for 3 minutes
Sept. 7th: Walked for 13 minutes
Sept. 8th: Did jumping jacks and sit ups for 9 minutes, Walked for 1 hour and 20 minutes
Sept. 9th: 3 minutes of sit ups, 3 minutes of jumping jacks
Sept. 10th: Walked for 55 minutes
Monday September 12th:
In the morning, walked for 31 minutes.
In the late afternoon/early evening, did 17 minutes of the following exercises: rope jumping (without a rope!), jogging on the spot, stairs (in my house), jumping jacks, and sit ups.
In the evening, did 9 minutes of Wii Tennis then did 6 minutes of Wii Baseball.
Total Time Today: 63 minutes
Also did other exercise this week but didn't log it as felt it was a part of my day (e.g., walking the mall, walking from restaurant to a friend's place at a brisk pace, walking around fall fair). I know if I had logged my "daily/regular exercise" I would be closer to the 500/1000 minutes for the half way point of the challenge this week but I didn't log my day to day exercise so now I really have to push myself the next few days to do a ton of exercise to accomplish 500 minutes and I guess the benefit will be the many calories I burn as I push myself to REALLY step it up.0 -
9/11 - running, 30 min
9/12 - walking, 38 min
9/12 - hill repeats, 30 min0 -
9/11: 30 min. strength + 10 min. elliptical = 40 min.
9/12 : 30 min. strength + 10 min. elliptical + 10 min. run = 50 min.
Total: 705/1000
Keep going everybody!!!! Almost half way there, are you near 500 yet? If not, move your booty!!!0 -
9/11: 30 min. strength + 10 min. elliptical = 40 min.
9/12 : 30 min. strength + 10 min. elliptical + 10 min. run = 50 min.
Total: 705/1000
Keep going everybody!!!! Almost half way there, are you near 500 yet? If not, move your booty!!!
Thanks for that!!!0 -
9/1~ 23 minutes of jogging
9/6~ 30 minutes of Wii fit
9/7~ 20 minutes of Wii Zumba
9/8~ 8 minutes if jogging 6 mph(.75 mile)
9/10~ 31 minutes of jogging in a 5k,
120 minutes of walking at the Popcorn festival
9/11~ 120 minutes cleaning vigorously.(forgot about this, was probably longer than this.)
9/12~ 43 minutes of jogging and walking
9/13~ 32 minutes of Wii fit - I will be logging more later.
427/10000 -
9/3~ 45 minutes of Pilates (reformer machine)
9/3~ 45 minutes of TRX training
9/6~ 30 minutes of Elliptical trainer
9/7~ 30 minutes of Elliptical
9/9~ 45 minutes of Pilates (reformer machine)
9/11~ 20 minutes of Elliptical machine
215/10000 -
Keep going everybody!!!! Almost half way there, are you near 500 yet? If not, move your booty!!!
Already hit 2485 - wonder if I can sell any....0 -
9/1 - walk 120 min
9/2 - rest
9/3 - walk 240 min
9/4 - walk 50 min
9/5 - walk 60 min
9/6 - Jillian Michaels Ripped in 30. (24 min)
9/7 - run/walk 69 min
9/8 - run/walk 45 min
9/9/ - walk 90 min
9/10 - 2 walks (120 min and 90 min) - 10.66 miles total
9/11 - 2 walks (both 60 min) - 6 miles total
9/12 - 60 minutes of pilates type workout - so SORE today!0 -
Day 13
Bicycling, 14-16 mph 75 mins, 17 miles
Bicycling, 16-20 mph 55 mins
Bicycling, >20 mph 20 mins, 23 miles (with above)
2635/10000 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
total: 970/10000 -
I'm in! Look out 1000... The chase is on!0
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