1000 Minutes Challenge - September

Sonchie

9-1/ weights+calisthenics+eliptical= 80 minutes
9-02/ running =65 minutes
9-03/ weights+calisthenics+eliptical+spin=92 minutes
9-04/rest
9-05/ eliptical+walking= 95 minutes
9-06/ running+ weights+calisthenics+ plyometrics=90 minutes
9-07/ circuit =50 minutes
9-08/ rest
9-09/ running=70 minutes
9-10/ weights+running+eliptical=90 minutes
9-11/ weights+running= 40 minutes
todays schedule 9-12/ step+abs+spin=90 minutes

Total=762 minutes

TMcBooty

61 minutes walking

jbbeachbiddie

MFP's?

ceinwen23

I'm in!! This will be my first month, but I like the idea of being accountable to the message board for my minutes!!! 1,000 minutes here I come!!! It's late in the month but I'm still going to try!

jbbeachbiddie

shoot, just caught what MFP's was, sorry for the silly question!

dcmat

Day 12

Bicycling, 14-16 mph 65 mins, 15 miles
Bicycling, 16-20 mph 55 mins
Bicycling, >20 mph 20 mins, 23 miles (with above)

2485/1000


A real Royal weather day today. Met 'king windy this morning and his brothers, 'king bloody windy and 'king knackered, tonight. Expecting his cousin, 'king pissing it down, to turn up any day soon.

ceinwen23

Walked for 25 minutes this morning. Going to Body Pump class at 6 for 60 minutes! Bring it on!!!

85/1000 Minutes

sexyharleymama

Sun Sept 11

45 min walk = 45 min

517/1000

Pam3

sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY

total: 850/1000

mcppsl

01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower

841/1000

Vivalebeaver

20 MOS of circuit training both today and yesterday.

inshapeCK

Sept. 4th: Walked for 1 hour
Sept. 5th: Did jumping jacks for 3 minutes
Sept. 7th: Walked for 13 minutes
Sept. 8th: Did jumping jacks and sit ups for 9 minutes, Walked for 1 hour and 20 minutes
Sept. 9th: 3 minutes of sit ups, 3 minutes of jumping jacks
Sept. 10th: Walked for 55 minutes

Monday September 12th: Walked for 31 minutes in the morning. In the late afternoon/early evening, I did 17 minutes of the following exercises: rope jumping (without a rope!), jogging on the spot, stairs (in my house), jumping jacks, and sit ups.

LilSomethin

70 minutes of Zumba

BeckyJill7

20 more minutes this morning. I'll add some more this afternoon for sure.

40 more minutes after work Nice little jog.

Crystel22

9/1~ 23 minutes of jogging
9/6~ 30 minutes of Wii fit
9/7~ 20 minutes of Wii Zumba
9/8~ 8 minutes if jogging 6 mph(.75 mile)
9/10~ 31 minutes of jogging in a 5k,
120 minutes of walking at the Popcorn festival
9/11~ 120 minutes cleaning vigorously.(forgot about this, was probably longer than this.)
9/12~ 43 minutes of jogging and walking

395/1000

sal0118

I did 34 minutes on the elliptical.

Total: 472/1000

haterhaze

9/1 - 18
9/2 - 0
9/3 - 40
9/4 - 0
9/5 - 30
9/6 - 48
9/7 - 46
9/8 - 53
9/9 - 0
9/10 - 65
9/11 - 32
9/12 - 60

All walking....

392/1000

kristinkt

9/11- 5 min strength
30min eliptical

9/12- 5 min strength
30min eliptical

Total 445/1000

sandhillcrane

Sounds great. I'm in!!

inshapeCK

Sept. 4th: Walked for 1 hour
Sept. 5th: Did jumping jacks for 3 minutes
Sept. 7th: Walked for 13 minutes
Sept. 8th: Did jumping jacks and sit ups for 9 minutes, Walked for 1 hour and 20 minutes
Sept. 9th: 3 minutes of sit ups, 3 minutes of jumping jacks
Sept. 10th: Walked for 55 minutes

Monday September 12th:
In the morning, walked for 31 minutes.
In the late afternoon/early evening, did 17 minutes of the following exercises: rope jumping (without a rope!), jogging on the spot, stairs (in my house), jumping jacks, and sit ups.
In the evening, did 9 minutes of Wii Tennis then did 6 minutes of Wii Baseball.
Total Time Today: 63 minutes

Also did other exercise this week but didn't log it as felt it was a part of my day (e.g., walking the mall, walking from restaurant to a friend's place at a brisk pace, walking around fall fair). I know if I had logged my "daily/regular exercise" I would be closer to the 500/1000 minutes for the half way point of the challenge this week but I didn't log my day to day exercise so now I really have to push myself the next few days to do a ton of exercise to accomplish 500 minutes and I guess the benefit will be the many calories I burn as I push myself to REALLY step it up.

autumn_leaf

9/11 - running, 30 min
9/12 - walking, 38 min
9/12 - hill repeats, 30 min

alyssamehus

9/11: 30 min. strength + 10 min. elliptical = 40 min.
9/12 : 30 min. strength + 10 min. elliptical + 10 min. run = 50 min.

Total: 705/1000

Keep going everybody!!!! Almost half way there, are you near 500 yet? If not, move your booty!!!

Crystel22

9/11: 30 min. strength + 10 min. elliptical = 40 min.
9/12 : 30 min. strength + 10 min. elliptical + 10 min. run = 50 min.

Total: 705/1000

Keep going everybody!!!! Almost half way there, are you near 500 yet? If not, move your booty!!!

Thanks for that!!!

Crystel22

9/1~ 23 minutes of jogging
9/6~ 30 minutes of Wii fit
9/7~ 20 minutes of Wii Zumba
9/8~ 8 minutes if jogging 6 mph(.75 mile)
9/10~ 31 minutes of jogging in a 5k,
120 minutes of walking at the Popcorn festival
9/11~ 120 minutes cleaning vigorously.(forgot about this, was probably longer than this.)
9/12~ 43 minutes of jogging and walking
9/13~ 32 minutes of Wii fit - I will be logging more later.


427/1000

Kessyrene

9/3~ 45 minutes of Pilates (reformer machine)
9/3~ 45 minutes of TRX training
9/6~ 30 minutes of Elliptical trainer
9/7~ 30 minutes of Elliptical
9/9~ 45 minutes of Pilates (reformer machine)
9/11~ 20 minutes of Elliptical machine


215/1000

dcmat

Keep going everybody!!!! Almost half way there, are you near 500 yet? If not, move your booty!!!

Already hit 2485 - wonder if I can sell any....

lawtechie

9/1 - walk 120 min
9/2 - rest
9/3 - walk 240 min
9/4 - walk 50 min
9/5 - walk 60 min
9/6 - Jillian Michaels Ripped in 30. (24 min)
9/7 - run/walk 69 min
9/8 - run/walk 45 min
9/9/ - walk 90 min
9/10 - 2 walks (120 min and 90 min) - 10.66 miles total
9/11 - 2 walks (both 60 min) - 6 miles total
9/12 - 60 minutes of pilates type workout - so SORE today!

dcmat

Day 13

Bicycling, 14-16 mph 75 mins, 17 miles
Bicycling, 16-20 mph 55 mins
Bicycling, >20 mph 20 mins, 23 miles (with above)

2635/1000

Pam3

sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)

total: 970/1000

milfintraining

I'm in! Look out 1000... The chase is on!