1000 Minutes Challenge - September
Replies
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Took dogs for a 20 minute walk. 100/1000
Need to do more, but I have too much school work to do today......guess I'll make up for it tomorrow!0 -
50 minutes today...
Great work everyone!!! Kick butt!0 -
I am at 455/1000 as of today....I think I can make it this month!!0
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9/4-90min(elliptical,stair master & weights)
9/7-80min(elliptical & pilates)
9/8-35min(stair master & weights)
9/9-115min(latin heat, elliptical, weights)
9/10-120min(gardening)
9/11-120min(gardening)
560/10000 -
12th 75mins
13th 95mins
I did it I hit my 1000 this is awesome so now im going for 1500 fingers crossed0 -
O.K. I just finished cycling 29.8 miles in 146 minutes...Not a bad start!!
90 saturday golf
120 Sunday wash & wax car
142 monday cyling 31.4 miles
90 mondat playing golf
so far I think that adds up to 588 minutes
60 tuesday (housework)
148 Wednesday(bike ride)
Friday-62 minutes (bike Ride)
Sunday-59 ninute bike ride
917-minutes so far!!! woo hoo!!
Tuesday 9/13/11-120 minutes-softball another 118 doing a 28.31 mile bike ride = 238 for today
+917= 1155 so far!!0 -
40 min walking
54 min zumba
= 94 minutes for 9/130 -
I did 34 with the elliptical trainer
Total: 506/1000.0 -
9/1~ 23 minutes of jogging
9/6~ 30 minutes of Wii fit
9/7~ 20 minutes of Wii Zumba
9/8~ 8 minutes if jogging 6 mph(.75 mile)
9/10~ 31 minutes of jogging in a 5k,
120 minutes of walking at the Popcorn festival
9/11~ 120 minutes cleaning vigorously.(forgot about this, was probably longer than this.)
9/12~ 43 minutes of jogging and walking
9/13~ 32 minutes of Wii fit - I will be logging more later.
9/13~ 43 minutes walking with a stroller
9/13~ 39 minutes walking
509/10000 -
Sept. 4th: Walked for 1 hour
Sept. 5th: Did jumping jacks for 3 minutes
Sept. 7th: Walked for 13 minutes
Sept. 8th: Did jumping jacks and sit ups for 9 minutes, walked for 1 hour and 20 minutes
Sept. 9th: 3 minutes of sit ups, 3 minutes of jumping jacks
Sept. 10th: Walked for 55 minutes
Sept. 12th: Walked for 31 minutes, did 17 minutes of the following exercises: rope jumping (without a rope!), jogging on the spot, stairs (in my house), jumping jacks, and sit ups, did 9 minutes of Wii Tennis then did 6 minutes of Wii Baseball.
Tuesday September 13th:
In the afternoon, walked for 1 hour and 1 minute with hubby and didn't quit when it started raining, just put up the umbrella!
In the evening, did 10 minutes of Wii Tennis, 10 minutes of WIi Baseball, 6 minutes of Wii Bowling, and 6 minutes of Wii Golf.
Also did other exercise this week but didn't log it as felt it was a part of my day (e.g., walking the mall, walking from restaurant to a friend's place at a brisk pace, walking around fall fair). I know if I had logged my "daily/regular exercise" I would be closer to the 500/1000 minutes for the half way point of the challenge this week but I didn't log my day to day exercise so now I really have to push myself the next few days to do a ton of exercise to accomplish 500 minutes and I guess the benefit will be the many calories I burn as I push myself to REALLY step it up.
Needed to do 71 minutes today and accomplished that. Now 59 tomorrow and 59 on Thursday and I should accomplish my 500/1000 for Thursday September 15th/the half way point for the challenge.0 -
Just completed another 47 mins, that brings todays total to 67 minutes! YAY!0
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9/13- 5 min strength
30min eliptical
Total 480/10000 -
9-12 eliptical and intensity(weights and cardio) 78 minutes0
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9-12 eliptical and intensity(weights and cardio) 78 minutes0
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01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
931/10000 -
Mon Sept 12
45 min walk = 45 min
Tues Sept 13
45 min walk + 15 strength training = 60 min
622/10000 -
Did 24 mins yesterday and 19 mins today x0
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Day 14
Bicycling, 14-16 mph 80 mins, 23 miles
Bicycling, 16-20 mph 75 mins 23 miles
2790/10000 -
01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
1051/1000 :happy:0 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
total: 1015/10000 -
Mon and Tues: 75 min yoga classes; 45 min lifting today = 744 total.0
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Hey all! Only 35 minutes today- did a JM dvd and took the dog for a walk. I'm struggling with some pain in my hamstring but I'll get through it!
Happy Hump Day!0 -
9/1 - walk 120 min
9/2 - rest
9/3 - walk 240 min
9/4 - walk 50 min
9/5 - walk 60 min
9/6 - Jillian Michaels Ripped in 30. (24 min)
9/7 - run/walk 69 min
9/8 - run/walk 45 min
9/9/ - walk 90 min
9/10 - 2 walks (120 min and 90 min) - 10.66 miles total
9/11 - 2 walks (both 60 min) - 6 miles total
9/12 - 60 minutes of pilates type workout - so SORE today!
9/13 - ~20 minutes of walking around town
9/14 - 60 minutes of pilates type workout + 25 min walking0 -
9/14- 5 min strength
30min eliptical
Total 515/1000
Woo Hoo!! 1/2 way there!!0 -
9/1 - yoga, quick jog = 45 min
9/2 - walking = 25 min
9/3 -yoga, run/walk intervals = 90 mins
9/4 - interval work, (run/walk) on hills, yoga = 115 mins
9/6 - yoga, interval running (hills) = 75 min.
9/8 - running = 30 mins
9/9 - walk, run = 55 min
9/11 -running = 30 min
9/12 -walking = 38 min
9/12 - hill repeats = 30 min
9/13 - walking = 28 mins0 -
560/1000 Minutes
i'm just on target to get this done!!0 -
felt really unwell yesterday
14th 45mins0 -
9/14 62 minutes walking0
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01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
1081/10000 -
Done 43 mins walking my dog today x
well done so far everyone x0
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