1000 Minutes Challenge - September
Replies
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Done another 30 mins x0
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828/10000
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Day 19
Bicycling, 14-16 mph 300 mins 65 miles
3930/10000 -
01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
16/Fri - Rest Day
17/Sat - 60 mins Dance Competition
18/Sun - Chill out Day
19/Mon - 70 mins Indoor Rower
1211/14400 -
Monday September 19th
AquaFit/Stretching Class: 22 minutes
Swimming laps, freestyle, light/moderate effort: 10 minutes
My own cardio aquafit exercise: 10 minutes
Total for today: 42 minutes0 -
9/19- 10 min strength
30 min eliptical
Total 695/10000 -
Mon Sept 19
45 min walk + 15 strength training = 60 min
772/10000 -
9/1 - 9/15 - 1,217 minutes walking
Post-9/15 & other exercises include:
9/2 - rest
9/6 - Jillian Michaels Ripped in 30. (24 min)
9/12 - 60 minutes of pilates type workout - so SORE today!
9/14 - 60 minutes of pilates type workout
9/16 - 60 min walking
9/17 - GREATEST ACCOMPLISHMENT YET! 18 miles walking in 5h 39m. 27 days until the 3-day walk
9/18 - 4 hours walking (did Rock n Roll 1/2 marathon)
9/19 - 60 min Pilates type workout + 60 min walking0 -
Thu 09/15/11 07:58 PM
O.K. I just finished cycling 29.8 miles in 146 minutes...Not a bad start!!
90 saturday golf
120 Sunday wash & wax car
142 monday cyling 31.4 miles
90 mondat playing golf
so far I think that adds up to 588 minutes
60 tuesday (housework)
148 Wednesday(bike ride)
Friday-62 minutes (bike Ride)
Sunday-59 ninute bike ride
917-minutes so far!!! woo hoo!!
Tuesday 9/13/11-120 minutes-softball another 118 doing a 28.31 mile bike ride = 238 for today
+917= 1155 so far!!
Thursday-9/15/11-2 hours golf plus 133 minutes bike ride
253=1408 woo hoo!
Sunday -9/18-145 bike ride
Monday-9/19-93 Bike ride
Total -1646 minutes0 -
I wanna try!! Im New to the computer version of MFP how do you join this group? I use MFP on my phone all the time!0
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9/1 - yoga, quick jog = 45 min
9/2 - walking = 25 min
9/3 -yoga, run/walk intervals = 90 mins
9/4 - interval work, (run/walk) on hills, yoga = 115 mins
9/6 - yoga, interval running (hills) = 75 min.
9/8 - running = 30 mins
9/9 - walk, run = 55 min
9/11 -running = 30 min
9/12 -walking = 38 min
9/12 - hill repeats = 30 min
9/13 - walking = 28 mins
9/14 - yoga =35 mins
9/15 - running = 30 mins
9/16 - sailing = 120 mins
9/17 - ballroom dancing, interval running (hills) and yoga = 85 mins
9/19 - walking, interval hill running = 58 mins0 -
So I just added up what I have done so far in September and didnt think I would be anywhere close to 1000 but lookie there I am already over the mark!0
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Day 20
Bicycling, 16-20 mph 100 mins 27 miles
4030/1000
Just a quick ride today, well, it is my birthday0 -
I've been MIA for the past couple of days- work just got crazy! I only added an hour but I will surely kick it in gear to meet my goal!
Well done to those of you who have surpassed your goal already and keep up the good work to everyone who is on their way to achieving it!0 -
9/16 - 45 Mins of Pilates
345/10000 -
9/19= 128 minutes, spin, circuit training with weights0
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sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
sept 20 90(spinning/elliptical)
total: 1540/10000 -
01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
16/Fri - Rest Day
17/Sat - 60 mins Dance Competition
18/Sun - Chill out Day
19/Mon - 70 mins Indoor Rower
20/Tue - 90 mins Dance Practice
1301/10000 -
update:
19/9 - 20 mins airwalker; 6077 steps > 145 mins = 165 mins
20/9 - 20 mins airwalker, 6232 steps > 150 mins = 170 mins
Total so far = 1037 mins0 -
9/1 - 9/15 - 1,217 minutes walking
Post-9/15 & other exercises include:
9/2 - rest
9/6 - Jillian Michaels Ripped in 30. (24 min)
9/12 - 60 minutes of pilates type workout - so SORE today!
9/14 - 60 minutes of pilates type workout
9/16 - 60 min walking
9/17 - GREATEST ACCOMPLISHMENT YET! 18 miles walking in 5h 39m. 27 days until the 3-day walk
9/18 - 4 hours walking (did Rock n Roll 1/2 marathon)
9/19 - 60 min Pilates type workout + 60 min walking
9/20 - 69 min walking0 -
9/20- 10 min strength
20 min eliptical
Total 725/10000 -
don't like braging but ppppshhh I'm at 1242 minutes as of today this month0
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70 min of Zumba0
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9/1 - yoga, quick jog = 45 min
9/2 - walking = 25 min
9/3 -yoga, run/walk intervals = 90 mins
9/4 - interval work, (run/walk) on hills, yoga = 115 mins
9/6 - yoga, interval running (hills) = 75 min.
9/8 - running = 30 mins
9/9 - walk, run = 55 min
9/11 -running = 30 min
9/12 -walking = 38 min
9/12 - hill repeats = 30 min
9/13 - walking = 28 mins
9/14 - yoga =35 mins
9/15 - running = 30 mins
9/16 - sailing = 120 mins
9/17 - ballroom dancing, interval running (hills) and yoga = 85 mins
9/19 - walking, interval hill running = 58 mins
9/20 - yoga = 42 mins0 -
35mins Elliptical trainer0
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Day 21
Bicycling, 16-20 mph 100 mins 27 miles
Cooking & Food Prep, 240 (baking day)
4360/10000 -
9/10/11- 30 min on elliptical, 35 min walk, 10 min on stationary bike
9/12/11- 10 min on treadmill, 15 min on elliptical, 3 min stairclimber
9/14/11-20 min walk
9/17/11-40 min walk
9/18/11-76 min walk, 15 min cardio dance video
9/19/11-32 min elliptical, 20 min walk
9/20/11-42 min walk
TOTAL 645min/355 min to go0 -
Wow .... everyone is doing so well.
21/09 - 30mins air walker and 7192 steps > 172 mins = 202 minutes.
not as easy as I thought .... 9 days til end of month and I still need loads (at least 417 minutes per day). Better shake my @ss0 -
9/1~ 23 minutes of jogging
9/6~ 30 minutes of Wii fit
9/7~ 20 minutes of Wii Zumba
9/8~ 8 minutes if jogging 6 mph(.75 mile)
9/10~ 31 minutes of jogging in a 5k,
120 minutes of walking at the Popcorn festival
9/11~ 120 minutes cleaning vigorously.(forgot about this, was probably longer than this.)
9/12~ 43 minutes of jogging and walking
9/13~ 32 minutes of Wii fit - I will be logging more later.
9/13~ 43 minutes walking with a stroller
9/13~ 39 minutes walking
9/14~ 39 minutes jogging/walking
9/17~ 155 minutes 1/2 marathon
9/20~ 25 minutes walking
728/10000 -
Hello everyone. I haven't posted in awhile so I'm adding 80 minutes total for 3 days of exercise. 20 minutes, and two 30 minutes.0
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