1000 Minutes Challenge - September
Replies
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9/21/11- 10 min elliptical, 10 min treadmill, 5 min stairclimber
9/27/11-50 min walk, 15 min stretching
9/28/11-30 min elliptical, 10 min treadmill
9/29/11-30 min walk
9/30/11-35 min elliptical, 15 min treadmill, 3 min stairclimber
Total 213 minutes
Grand Total 858minutes0 -
As of last night- 9/29
895/1000
I have today and two scheduled work outs to make it to 1000.
Let's see what happens!!0 -
Day 30
Cycling 16-20, 155 mins - 43 miles
6450/1000
That's it, not bad for the month0 -
Done 85 mins today which takes me to 1001 mins. Thats close but made it quite proud lol
Gunna try for more next month x0 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
sept 20 90(spinning/elliptical)
sept 21 80(biking/ellptical)
sept 22 120(spinning/weights)
sept 23 65(spinning)
sept 24 75(biking/ellpitcal/rolling stairs)
sept 25 REST DAY
sept 26 130(biking/weights)
sept 27 80(spinning)
sept 28 90(spinning/elliptical)
sept 29 130(spinning/weights)
sept 30 80(spinning)
total: 2390/1000
OVER 1390 YAY!!!!0 -
I did 35 minutes on the elliptical.
Total: 1107/1000.
Yay!!! I did it!
Thanks, for the challenge. I believe it was very helpful in sticking to my routine.
I also felt very motivated by everyone else.
All the best!0 -
91 min on the treadmill for a 3 mile run and a 3.5 mile walk
Congrats everyone on staying motivated0 -
69 9/300
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9/1 - 9/15 - 1,217 minutes walking
Post-9/15 & other exercises include:
9/2 - rest
9/6 - Jillian Michaels Ripped in 30. (24 min)
9/12 - 60 minutes of pilates type workout - so SORE today!
9/14 - 60 minutes of pilates type workout
9/16 - 60 min walking
9/17 - GREATEST ACCOMPLISHMENT YET! 18 miles walking in 5h 39m. 27 days until the 3-day walk
9/18 - 4 hours walking (did Rock n Roll 1/2 marathon)
9/19 - 60 min Pilates type workout + 60 min walking
9/20 - 69 min walking
9/22 - 124 min walking
9/23 - 30 min on treadmill (random program)
9/24 - 185 min walking (9.5 miles)
9/25 - 200 min walking (9.5 miles)
9/26 - 30 min run/walk
9/27 - 97 min walk
9/28 - 50 min run/walk
9/29 - 60 min walk
9/30 - 60 min run/walk
Total time - walking (other exercise not counted) - 2752 minutes!
13 days until the 3-day 60-mile walk
Happy end of September everyone! Great exercise challenge.0 -
9/30 - 10 min strength
40 min eliptical
25 min 30 ds
Total 1280/1000
I was worried about making it to 1000 - this challenge helped my up what I was already doing and start habits of adding more exercise to my day.0 -
9/1~ 23 minutes of jogging
9/6~ 30 minutes of Wii fit
9/7~ 20 minutes of Wii Zumba
9/8~ 8 minutes if jogging 6 mph(.75 mile)
9/10~ 31 minutes of jogging in a 5k,
120 minutes of walking at the Popcorn festival
9/11~ 120 minutes cleaning vigorously.(forgot about this, was probably longer than this.)
9/12~ 43 minutes of jogging and walking
9/13~ 32 minutes of Wii fit - I will be logging more later.
9/13~ 43 minutes walking with a stroller
9/13~ 39 minutes walking
9/14~ 39 minutes jogging/walking
9/17~ 155 minutes 1/2 marathon
9/20~ 25 minutes walking
9/21~ 14 minutes walking
9/22~ 24 minutes walking
9/24~ 60 minutes walking in JDRF 5k walk
9/26~ 60 mintes of walking
9/28~ 42 minutes Wii Active Personal Trainer and jogging
9/29~ 40 minutes jogging
9/29~ 60 minutes cleaning heavily
1018/10000 -
Good job to everybody that made their goals.
And... good job to everybody who tried.
9/27 50 min
9/28 50 min
9/29 50 min
9/30 50 min
Total 1135/1000
I am kind of disappointed it really seemed to take me all month to hit my 1000. But I will take every victory I can0 -
01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
16/Fri - Rest Day
17/Sat - 60 mins Dance Competition
18/Sun - Chill out Day
19/Mon - 70 mins Indoor Rower
20/Tue - 90 mins Dance Practice
21/Wed - 90 mins Dance Practice
21/Wed - 60 mins Dance Lesson
22/Thu - 90 mins Dance Lesson
22/Thu - 80 mins Indoor Rower
23/Fri - 90 mins Dance Practice
24/Sat - Rest Day
25/Sun - 60 mins Dance Competition
26/Mon - 90 mins Gardening
27/Tue - 0 mins (pulled back muscle)
28/Wed - 75 mins Dance Practice
28/Wed - 60 mins Dance Lesson
29/Thu - 60 mins Dance Practice
30/Fri - 90 mins Dance Lesson
2146/10000 -
1354/10000
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9/1 - yoga, quick jog = 45 min
9/2 - walking = 25 min
9/3 -yoga, run/walk intervals = 90 mins
9/4 - interval work, (run/walk) on hills, yoga = 115 mins
9/6 - yoga, interval running (hills) = 75 min.
9/8 - running = 30 mins
9/9 - walk, run = 55 min
9/11 -running = 30 min
9/12 -walking = 38 min
9/12 - hill repeats = 30 min
9/13 - walking = 28 mins
9/14 - yoga =35 mins
9/15 - running = 30 mins
9/16 - sailing = 120 mins
9/17 - ballroom dancing, interval running (hills) and yoga = 85 mins
9/19 - walking, interval hill running = 58 mins
9/20 - yoga = 42 mins
9/21 - walking = 30 mins
9/22 - walking = 26 mins; interval hill running = 45 mins
9/23 - walking = 30 mins
9/24 - ballroom dancing = 30 mins
9/25 - hill climbing = 30 mins
9/27 - walking = 26 mins
9/28 - running = 45 mins
9/29 - yoga = 40 mins
9/30 - walking = 26 mins0 -
9/29= 75 mins running and strength training
9/30= 60 minutes cleaning0 -
topped my goal for September so im pleased. Congrats to all who worked out in September even if you didnt reach your goal!0
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9/4-90min(elliptical,stair master & weights)
9/7-80min(elliptical & pilates)
9/8-35min(stair master & weights)
9/9-115min(latin heat, elliptical, weights)
9/10-120min(gardening)
9/11-120min(gardening)
560/1000
9/19-60min(boot camp)
9/21-35min(Eliptical)
9/22-60min(body work plus abs)
9/27-60min(step sculpt)
275/1000
Total 835/10000
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