1000 Minutes Challenge - September
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Wow, you are all doing amazing so far! Dcmat, I think you might have to up it to the 5000 minute challange Impressive.0
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9/4 - Add 35 mins of interval work (run/walk).0
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9/4- Turbo Fire 30 min
135/1000
SW 147
CW 142.6
GW 1350 -
Today was my rest day. Hitting it again in the morning!0
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oh I love this! This is a challenge I NEED right now. Will add my current exercise when I return from my walk.
Okay, here's my up to the minute info:
9/1 stat bike 30 min
9/2 stat bike 30 min
9/3 walking 43 min
pilates 30
9/4 zumba 27 min
stat bike 30 min
walking 39
229/10000 -
Wow, you are all doing amazing so far! Dcmat, I think you might have to up it to the 5000 minute challange Impressive.
I cycle commute 21 miles each way and do a club ride on most weekends (60+ miles)!0 -
9/1 - 42 min. swimming, general
9/2 - 51 min. walking, moderate pace (walking the dog)
9/3 - 50 min. walking, very brisk pace (participated in 5K)
9/4 - 61 min. swimming, general
Total: 204/10000 -
I'm in!!! Though I'm just joining today. I have been working out all month. Will post my minutes later today.0
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More walking today 30 min on the treadmill w/ the Random hill program setting. Starting to not hate the treadmill so much, esp when rain and heat looms outside.0
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Wow! Everyone is great on their minutes!!!!! Keep up the good work.
Adding 30 min Jillian Michaels and 8 minutes pilates.
68/10000 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
total: 330/10000 -
Day 5 of Sept:
Bicycling, 14-16 mph 88 mins, 21 miles
Bicycling, 16-20 mph 80 mins, 21 miles
Wood chopping 45 mins
961/10000 -
Hi,
I'd really like to join in as well please. Seriously need to up my exercise.
So far have done;
60 mins zumba class
300 mins walking
45 mins cycling
20 min jog
20 min 30 day shred0 -
9/5 - 60 min of walking0
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Happy labor day!
9/3 - 2 hour hike at Cooper's Rock, WV
9/5 - 31 minute run at our apartments' new on-site fitness room!
226 total so far!0 -
O.K. I just finished cycling 29.8 miles in 146 minutes...Not a bad start!!
90 saturday golf
120 Sunday wash & wax car
142 monday cyling 31.4 miles
90 mondat playing golf
so far I think that adds up to 588 minutes0 -
September 4th: 1 hour walk
Monday September 5th: 3 minutes and 34 seconds of jumping jacks (200 jumping jacks done in 4 sets of 50 with mini breaks in between sets)0 -
20 more mins of walking0
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I'd like to join. I joined one of these challenges in July but it fizzled out so I've been tracking it on my own. I am thrilled to stumble upon another group to help keep me motivated. I have my goal set at 1500. Managed to hit 1750 last month0
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This sounds fun & motivating. Let me add up what I've done in September already & get back. Thanks for starting this. Awesome idea!!0
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Im in!! should i count the mins i have done from the 1st of September?/
Mon0 -
9/4 - 60 mins of run/walk intervals on hills + 20 mins of yoga0
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I am in.
Just adding up what I have done this month so far is 165 minutes0 -
Hi Everyone,
Happy Labor Day! I am back from camping at Golden Gate Canyon State Park in Co.. It was great weather high's around 68. Nice compared to the 90's we have been in the month of August.
I have just read everyone's result and they are so good as well as motivating.
I did do the elliptical 33 minutes on Friday. Walked Sat. 60 minutes, and Sun. 60 minutes. Monday my day off.
Total: 250/1000.0 -
9/1 - 5 min. strength (baby steps)
40 min eliptical
9/2 - 5 min strength
20 min eliptical
9/3 - 5 min strength
20 min eliptical
9/4 - 5 min strength
30 min eliptical
9/5 - 5 min strength
40 min eliptical
Total 175/10000 -
update for today:
Monday:
stationary bike 35 minutes
264/10000 -
So havent had much chance to do any excersize this week so far ill try to do some tonight thoughh! Well done everyone!0
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Been for a 30 min brisk walk today and also done 30 day shred. So 50 mins for the day.0
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sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
total: 450/10000 -
Hope everyone had a great Labor Day weekend! Adding 30 min Tae-Bo and 8 min pilates.0
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