1000 Minutes Challenge - September
Replies
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Wow, you are all doing amazing so far! Dcmat, I think you might have to up it to the 5000 minute challange Impressive.0
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9/4 - Add 35 mins of interval work (run/walk).0
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9/4- Turbo Fire 30 min
135/1000
SW 147
CW 142.6
GW 1350 -
Today was my rest day. Hitting it again in the morning!0
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oh I love this! This is a challenge I NEED right now. Will add my current exercise when I return from my walk.
Okay, here's my up to the minute info:
9/1 stat bike 30 min
9/2 stat bike 30 min
9/3 walking 43 min
pilates 30
9/4 zumba 27 min
stat bike 30 min
walking 39
229/10000 -
Wow, you are all doing amazing so far! Dcmat, I think you might have to up it to the 5000 minute challange Impressive.
I cycle commute 21 miles each way and do a club ride on most weekends (60+ miles)!0 -
9/1 - 42 min. swimming, general
9/2 - 51 min. walking, moderate pace (walking the dog)
9/3 - 50 min. walking, very brisk pace (participated in 5K)
9/4 - 61 min. swimming, general
Total: 204/10000 -
I'm in!!! Though I'm just joining today. I have been working out all month. Will post my minutes later today.0
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More walking today 30 min on the treadmill w/ the Random hill program setting. Starting to not hate the treadmill so much, esp when rain and heat looms outside.0
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Wow! Everyone is great on their minutes!!!!! Keep up the good work.
Adding 30 min Jillian Michaels and 8 minutes pilates.
68/10000 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
total: 330/10000 -
Day 5 of Sept:
Bicycling, 14-16 mph 88 mins, 21 miles
Bicycling, 16-20 mph 80 mins, 21 miles
Wood chopping 45 mins
961/10000 -
Hi,
I'd really like to join in as well please. Seriously need to up my exercise.
So far have done;
60 mins zumba class
300 mins walking
45 mins cycling
20 min jog
20 min 30 day shred0 -
9/5 - 60 min of walking0
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Happy labor day!
9/3 - 2 hour hike at Cooper's Rock, WV
9/5 - 31 minute run at our apartments' new on-site fitness room!
226 total so far!0 -
O.K. I just finished cycling 29.8 miles in 146 minutes...Not a bad start!!
90 saturday golf
120 Sunday wash & wax car
142 monday cyling 31.4 miles
90 mondat playing golf
so far I think that adds up to 588 minutes0 -
September 4th: 1 hour walk
Monday September 5th: 3 minutes and 34 seconds of jumping jacks (200 jumping jacks done in 4 sets of 50 with mini breaks in between sets)0 -
20 more mins of walking0
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I'd like to join. I joined one of these challenges in July but it fizzled out so I've been tracking it on my own. I am thrilled to stumble upon another group to help keep me motivated. I have my goal set at 1500. Managed to hit 1750 last month0
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This sounds fun & motivating. Let me add up what I've done in September already & get back. Thanks for starting this. Awesome idea!!0
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