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I was 183 (at least) in January... I didn't weigh myself at my highest. Now hovering around 158 and building muscle as I get down to 150 :)
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What a great thread! I am a bit over 180 in the first photo. At 158 now.
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I've only lost about 5 lbs between the pictures, but after gaining a lot of muscle I've been losing a total of about 3.5 inches a month. :)
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I lift weights.
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Individual. I can't stand the pressure of a team WOD let alone a team competition :P I should mention it's at my home box (SOBO) if anyone around Massachusetts has any interest :) https://crossfit-southborough.theboxhq.com/events/oktoberfest
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Thanks Kelly! These are all very helpful tips. I never thought about psyching out my competitors. This could be very useful! haha
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Crossfit Southborough aka SOBO Southborough, MA http://crossfitsobosouthborough.com/
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My first (and so far only) RX was in June. It was an AMRAP 10. 10 Box Jumps 10 hand-release pushups 10 KBS (53/35) I only got 3 + 8 but man did it feel good, especially since I've been Crossfitting for only 4 months now.
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Love: squats, back squats, situps, sprints, cleans Hate: WALL BALLS, push ups, burpees over the bar
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Hello! New to this group. I've only been Crossfitting for 4 months now. So hopefully this will improve loads next time I do it. Squat: 140 Press: 60 Deadlift: 170 Total= 370
