magz80 Member

Im having the same issue and its not sync my steps to mfp. Its frustrating

thanks snowflakesav. Tomorrow'sa new day. Love your positive thinking.

thanks. I hope it happens soon too. Thank you

i wont joy. I promise

thanks. Was one of those days. I put in 100% and nothing so just got frustrated.

Your right. About the unhappy part. Im not gonna give in. Thats not me. And measurement is something i should have done when i started months ago. Thank you for your support

Logging it in my diary. I dont weight veg. I dont eat white potato. And very rarely eat sweets potatoes. Meat, Pasta, Breads are weighed. I cook alot so i put all the ingredients into create a recipe. I exercise daily. I do over 10.000 steps aday.

Thanks everyone. Just had one of those...... really moments. Im gonna put the scale away and keep at it.

i understand what your saying. Ive been loosing weight on my own for 8 weeks before writing it down.

thank you :smiley:

thanks for your help. Ive been walking everyday for 6 1/2 weeks. Normally walk 6 km a day dome times over but rarely under. Just burned 625 walking with the kids. Do i eat those burned calories coz ive only been eating some. Your advice is much appreciated

went over my sodium 3 times in the two weeks

i use the scanner alot with my foods. And bake alot so put my recipes in. Ill check on the sodium.

Thanks. Just frustrating. Going to get back to drinking more water. Thank you for replying

its hard hey, ive got almost 650 calories to go to eat my earned ones and to get up to 1200 and im so full

thanks for that, im on a 1470 calorie aday, by my weight height etc, i try to stick around 1300. so i guess im going wrong by not eating my earned calories. makes sence. i was always told not to eat the earned ones. how wrong i was :( could have lost more weight just by asking on hear earlier.

thanks you so much ill give it a go, thanks for your reply :smile: