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I need this in my life, I'm in! :)
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Day 28 - Rest....Done! It looks like we have lost a few people thru the process...anyone else still active and finishing up this challenge this week?!
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Day 27 - 230 squats.....Done! Thank God tomorrow is a rest day! XP
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Day 26 - 225 squats....Done! Whew!
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Yes, there are many videos on YouTube to show you the way to do a proper squat. :)
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Day 24 - Rest.....Done Day 25 - 220 squats.....Done! Feelin the burn big time after that Easter dinner! XD
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Day 23 - 190 squats....Done! :D
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Day 22 - 185 squats.....Done! :D
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Day 21 - 180 squats....Done
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Day 20 - Rest....Done! ????
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Since we are all at different fitness levels, all variations are acceptable. Whichever will make them a "challenge" for you personally. :)
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Day 19 - 160 squats....Done! My legs feel like jello lol! Ready for tomorrow's rest day! ????
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Yes so far I am able to do them without breaks. I have a feeling that will not be the case as they increase since today's were a struggle lol XD
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Day 18 - 155 squats....Done :D
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Day 17 - 150 squats....Done!
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Day 16 - Rest......Done :D You guys are doin great! We got this!
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Day 15 - 140 squats....Done! Half way there!
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Day 14 - 135 squats....DONE! Is it a rest day yet?!?! Lol @ Shlush- I just log it under strength training.
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Day 13 - 130....Done! Whew! Hello to all the new joiners and Good Luck!!! ☺
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Day 12 - Rest...Done XD My hips aren't stiff but my inner thighs are feelin the burn!
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Day 11 - 110 squats....Done! :D
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I do them consecutively but you could split them up into sets throughout the day.
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I missed yesterday's Day 9 due to St.Patricks Day festivities. So I woke up today and did Day 9 AND Day 10. Nothin like still kinda drunk squats! Lol I am now dead from the waist down lmao. *~ Happy St.Patrick's Day Everyone!~*????????
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Day 8 - Rest....Whew! Tomorrow is gonna hurt... O.O
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Day 5 was a good burn! Bring on day 6! :D
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You can do them with or without weights. I believe it was setup to do them without so everyone can do them, but if u are at a more advanced level adding weights will defiantly make it more "Challenging" ! :D
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No worries, Happy Anniversary! I just did day 3... I am feelin the burn! Glad Day 4 is a "Rest" day lol.
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I did them pretty easily too. I agree the last 10 were the hardest so deff more is gonna be a work out. I have a previous knee injury that I am hoping to strengthen with this challenge as well. Good job on day 1 ladies! :D
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Buns of Steel > Buns of Cinnamon lol
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Yes, I started Day 1 today. We got this! :D
