30 Day Squat Challenge!

Options
1…34689…25

Replies

  • 1980karen
    1980karen Posts: 92 Member
    Options
    I'm gonna start today when I get home from work!
  • DixieDarlin1987
    DixieDarlin1987 Posts: 553 Member
    Options
    I'll start today :)
  • lilahk95
    lilahk95 Posts: 81 Member
    Options
    Starting today as well!
  • rosettafaery
    rosettafaery Posts: 102 Member
    Options
    Day 1 - Done!
  • AmburSweet
    AmburSweet Posts: 33 Member
    Options
    Day 13 - 130....Done! Whew!

    Hello to all the new joiners and Good Luck!!! ☺
  • zombiegirl101
    zombiegirl101 Posts: 8 Member
    Options
    I'm in,I haven't been able to post in a few days.

    Day 1 - 50 squats
    DONE
    Day 2 - 55 squats
    DONE
    Day 3- 60 squats
    DONE
    Day 4 - Rest
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • FiftyandGettingBetter
    FiftyandGettingBetter Posts: 611 Member
    Options
    Day 1 - 50 squats - - - DONE 3/14
    Day 2 - 55 squats
    DONE 3/15
    Day 3- 60 squats - - - DONE 3/16
    Day 4 - Rest - - - - - - -DONE 3/17
    Day 5 - 70 squats - - -DONE 3/18
    Day 6 - 75 squats ----DONE 3/19
    Day 7 - 80 squats ---DONE 3/20
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • curds
    curds Posts: 201 Member
    Options
    Day 1 - 50 squats
    DONE (20/03/13)
    Day 2 - 55 squats
    DONE (21/03/13)
    Day 3- 60 squats
    Day 4 - Rest
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • dkberger98
    dkberger98 Posts: 22
    Options
    Day 1 - 50 squats - done
    Day 2 - 55 squats - done
    Day 3- 60 squats - done
    Day 4 - Rest
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • dkberger98
    dkberger98 Posts: 22
    Options
    I am really sore it was hard to do sixty glad tomorrow is rest day on squats
  • ClaraL22
    ClaraL22 Posts: 14 Member
    Options
    sounds very challenging but its worth a shot!!
  • Ginlaw
    Ginlaw Posts: 1 Member
    Options
    Okay. I am in!
  • stephelan
    stephelan Posts: 81
    Options
    Day one DONE. Not too bad but if I add more, my legs will fall off.
  • Sandreeuhh
    Sandreeuhh Posts: 39
    Options
    Day 1 - 50 squats :Done
    Day 2 - 55 squats :Done
    Day 3- 60 squats
    Day 4 - Rest
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • GC2B
    GC2B Posts: 168 Member
    Options
    DAY 9 - 100 squats DONE :happy:
    Had my 11 year old tally charting them for me, hard task master made sure I didnt miss a beat!
  • SueGeer
    SueGeer Posts: 1,169 Member
    Options
    Rest day!!!! :tongue:
  • rosettafaery
    rosettafaery Posts: 102 Member
    Options
    How do you record squats on mfp? Does it just go under strength training. I want the calories I burnt to count!
  • AmburSweet
    AmburSweet Posts: 33 Member
    Options
    Day 14 - 135 squats....DONE!
    Is it a rest day yet?!?! Lol

    @ Shlush- I just log it under strength training.
  • katzbluez
    katzbluez Posts: 15 Member
    Options
    Day 1 - 50 squats :Done
    Day 2 - 55 squats :Done
    Day 3- 60 squats
    Day 4 - Rest
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats

    starting today!!
  • joolson45
    joolson45 Posts: 80 Member
    Options
    Day two done...:)

Categories