30 Day Squat Challenge!

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  • dkberger98
    dkberger98 Posts: 22
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    Day 1 done
  • cu015821
    cu015821 Posts: 16 Member
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    Starting Tomorrow...
  • GC2B
    GC2B Posts: 168 Member
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    Day 7 - 80 squats DONE :happy:
  • Amanda21202
    Amanda21202 Posts: 210 Member
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    Im on day 7 today and doing Jillian Michaels 30DS :) Feel free to add me I love new friends to support
  • EmmaLeeCharles2013
    EmmaLeeCharles2013 Posts: 3
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    I know I'm a tad late! But I'm going to start today when I finish work :)
  • SueGeer
    SueGeer Posts: 1,169 Member
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    Starting March 18

    Day 1 - 18/3 - 50 squats - DONE!!!
    Day 2 - 19/3 - 55 squats - DONE!!!
    Day 3 - 20/3 - 60 squats
    Day 4 - 21/3 - Rest
    Day 5 - 22/3 - 70 squats
    Day 6 - 23/3 - 75 squats
    Day 7 - 24/3 - 80 squats
    Day 8 - 25/3 - Rest
    Day 9 - 26/3 - 100 squats
    Day 10 - 27/3 -105 squats
    Day 11 - 28/3 - 110 squats
    Day 12 - 29/3 - Rest
    Day 13 - 30/3 - 130 squats
    Day 14 - 31/3 - 135 squats
    Day 15 - 1/4 - 140 squats
    Day 16 - 2/4 - Rest
    Day 17 - 3/4 - 150 squats
    Day 18 - 4/4 - 155 squats
    Day 19 - 5/4 - 160 squats
    Day 20 - 6/4 - Rest
    Day 21 - 7/4 - 180 squats
    Day 22 - 8/4 - 185 squats
    Day 23 - 9/4 - 190 squats
    Day 24 - 10/4 - Rest
    Day 25 - 11/4 - 220 squats
    Day 26 - 12/4 - 225 squats
    Day 27 - 13/4 - 230 squats
    Day 28 - 14/4 - Rest
    Day 29 - 15/4 - 240 squats
    Day 30 - 16/4 - 250 squats

    Might have to split the larger numbers & do several sessions during the day.
  • chantelp89
    chantelp89 Posts: 590 Member
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    March 19
    Day 1 - 50 squats - DONE
    Day 2 - 55 squats
    Day 3- 60 squats
    Day 4 - Rest
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • FiftyandGettingBetter
    FiftyandGettingBetter Posts: 611 Member
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    Day 1 - 50 squats - - - DONE
    Day 2 - 55 squats
    DONE
    Day 3- 60 squats - - - DONE
    Day 4 - Rest - - - - - - -DONE
    Day 5 - 70 squats - - -DONE
    Day 6 - 75 squats ----DONE
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • FiftyandGettingBetter
    FiftyandGettingBetter Posts: 611 Member
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    Hello squat team, is anyone else's hip stiff and a little sore? Or...I'm just getting old. :cry: :sad:
  • pvnurse2016
    pvnurse2016 Posts: 1
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    I'll start tomorrow
  • AmburSweet
    AmburSweet Posts: 33 Member
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    Day 12 - Rest...Done XD

    My hips aren't stiff but my inner thighs are feelin the burn!
  • curds
    curds Posts: 201 Member
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    challenge accepted, I totally love squats
  • dkberger98
    dkberger98 Posts: 22
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    Day 1 - 50 squats - done
    Day 2 - 55 squats - done
    Day 3- 60 squats
    Day 4 - Rest
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • Sandreeuhh
    Sandreeuhh Posts: 39
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    I was thinking about starting tomorrow... But I think I'll start right now ! :D
  • FiftyandGettingBetter
    FiftyandGettingBetter Posts: 611 Member
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    Day 12 - Rest...Done XD

    My hips aren't stiff but my inner thighs are feelin the burn!

    @Ambur, Hey there,my inner thighs are ok, it's more the outer and mid quads. But I also just stated Couch to 5K (C25K) I'm on week three, so that may be part of it was well.
  • joolson45
    joolson45 Posts: 80 Member
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    Ill give it a go... start in the morning... :)
  • dkberger98
    dkberger98 Posts: 22
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    Day 12 - Rest...Done XD

    My hips aren't stiff but my inner thighs are feelin the burn!

    @Ambur, Hey there,my inner thighs are ok, it's more the outer and mid quads. But I also just stated Couch to 5K (C25K) I'm on week three, so that may be part of it was well.


    my knee is bothering me andonly on day 2
  • marshallkk2012
    marshallkk2012 Posts: 3
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    I'm way late, but I just finished my first 50 squats.
  • Melishark
    Melishark Posts: 7 Member
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    I'm way late, but I just finished my first 50 squats.
    ............

    I'm with you MARSH .. I'm late but starting right now .. it's 3:33am! :)
  • currlee
    currlee Posts: 395 Member
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    I'll give it a go. Just finished day 1. 50 squats done.

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