30 Day Squat Challenge!
Replies
- 
            Day 1 - 50 squats - - - DONE 3/14
 Day 2 - 55 squats
 DONE 3/15
 Day 3- 60 squats - - - -DONE 3/16
 Day 4 - Rest - - - - - - --DONE 3/17
 Day 5 - 70 squats - - --DONE 3/18
 Day 6 - 75 squats
 DONE 3/19
 Day 7 - 80 squats
 DONE 3/20
 Day 8 - Rest - - - - - - DONE 3/21
 Day 9- 100 squats
 Day 10 - 105 squats
 Day 11 - 110 squats
 Day 12 - Rest
 Day 13 - 130 squats
 Day 14 - 135 squats
 Day 15 - 140 squats
 Day 16 - Rest
 Day 17 - 150 squats
 Day 18 - 155 squats
 Day 19 - 160 squats
 Day 20 - Rest
 Day 21 - 180 squats
 Day 22 - 185 squats
 Day 23 - 190 squats
 Day 24 - Rest
 Day 25 - 220 squats
 Day 26 - 225 squats
 Day 27 - 230 squats
 Day 28 - Rest
 Day 29 - 240 squats
 Day 30 - 250 squats0
- 
            March 19
 Day 1 - 50 squats - DONE
 Day 2 - 55 squats - DONE
 Day 3- 60 squats
 Day 4 - Rest
 Day 5 - 70 squats
 Day 6 - 75 squats
 Day 7 - 80 squats
 Day 8 - Rest
 Day 9- 100 squats
 Day 10 - 105 squats
 Day 11 - 110 squats
 Day 12 - Rest
 Day 13 - 130 squats
 Day 14 - 135 squats
 Day 15 - 140 squats
 Day 16 - Rest
 Day 17 - 150 squats
 Day 18 - 155 squats
 Day 19 - 160 squats
 Day 20 - Rest
 Day 21 - 180 squats
 Day 22 - 185 squats
 Day 23 - 190 squats
 Day 24 - Rest
 Day 25 - 220 squats
 Day 26 - 225 squats
 Day 27 - 230 squats
 Day 28 - Rest
 Day 29 - 240 squats
 Day 30 - 250 squats0
- 
            Starting March 13
 Day 1 - 50 squats DONE
 Day 2 - 55 squats DONE
 Day 3- 60 squats DONE
 Day 4 - Rest 3/16
 Day 5 - 70 squats DONE
 Day 6 - 75 squats DONE
 Day 7 - 80 squats DONE
 Day 8 - Rest 3/20
 Day 9- 100 squats
 Day 10 - 105 squats
 Day 11 - 110 squats
 Day 12 - Rest
 Day 13 - 130 squats
 Day 14 - 135 squats
 Day 15 - 140 squats
 Day 16 - Rest
 Day 17 - 150 squats
 Day 18 - 155 squats
 Day 19 - 160 squats
 Day 20 - Rest
 Day 21 - 180 squats
 Day 22 - 185 squats
 Day 23 - 190 squats
 Day 24 - Rest
 Day 25 - 220 squats
 Day 26 - 225 squats
 Day 27 - 230 squats
 Day 28 - Rest
 Day 29 - 240 squats
 Day 30 - 250 squats0
- 
            March 19
 Day 1 - 50 squats - DONE
 Day 2 - 55 squats - DONE
 Day 3- 60 squats - DONE
 Day 4 - Rest
 Day 5 - 70 squats
 Day 6 - 75 squats
 Day 7 - 80 squats
 Day 8 - Rest
 Day 9- 100 squats
 Day 10 - 105 squats
 Day 11 - 110 squats
 Day 12 - Rest
 Day 13 - 130 squats
 Day 14 - 135 squats
 Day 15 - 140 squats
 Day 16 - Rest
 Day 17 - 150 squats
 Day 18 - 155 squats
 Day 19 - 160 squats
 Day 20 - Rest
 Day 21 - 180 squats
 Day 22 - 185 squats
 Day 23 - 190 squats
 Day 24 - Rest
 Day 25 - 220 squats
 Day 26 - 225 squats
 Day 27 - 230 squats
 Day 28 - Rest
 Day 29 - 240 squats
 Day 30 - 250 squats0
- 
            I'm going to start this today. Well, after I wake up anyways.0
- 
            Day 10 - 105 squats - DONE :happy:
 I dont log them but I do post on my feed, maybe it can inspire someone else to join in 0 0
- 
            Starting this today 0 0
- 
            Day 1 - 18/3 - 50 squats - DONE!!!
 Day 2 - 19/3 - 55 squats - DONE!!!
 Day 3 - 20/3 - 60 squats - DONE!!!
 Day 4 - 21/3 - Rest - DONE!!!
 Day 5 - 22/3 - 70 squats - DONE!!!
 Day 6 - 23/3 - 75 squats
 Day 7 - 24/3 - 80 squats
 Day 8 - 25/3 - Rest
 Day 9 - 26/3 - 100 squats
 Day 10 - 27/3 -105 squats
 Day 11 - 28/3 - 110 squats
 Day 12 - 29/3 - Rest
 Day 13 - 30/3 - 130 squats
 Day 14 - 31/3 - 135 squats
 Day 15 - 1/4 - 140 squats
 Day 16 - 2/4 - Rest
 Day 17 - 3/4 - 150 squats
 Day 18 - 4/4 - 155 squats
 Day 19 - 5/4 - 160 squats
 Day 20 - 6/4 - Rest
 Day 21 - 7/4 - 180 squats
 Day 22 - 8/4 - 185 squats
 Day 23 - 9/4 - 190 squats
 Day 24 - 10/4 - Rest
 Day 25 - 11/4 - 220 squats
 Day 26 - 12/4 - 225 squats
 Day 27 - 13/4 - 230 squats
 Day 28 - 14/4 - Rest
 Day 29 - 15/4 - 240 squats
 Day 30 - 16/4 - 250 squats0
- 
            Starting March 13
 Day 1 - 50 squats DONE
 Day 2 - 55 squats DONE
 Day 3- 60 squats DONE
 Day 4 - Rest 3/16
 Day 5 - 70 squats DONE
 Day 6 - 75 squats DONE
 Day 7 - 80 squats DONE
 Day 8 - Rest 3/20
 Day 9- 100 squats DONE
 Day 10 - 105 squats
 Day 11 - 110 squats
 Day 12 - Rest
 Day 13 - 130 squats
 Day 14 - 135 squats
 Day 15 - 140 squats
 Day 16 - Rest
 Day 17 - 150 squats
 Day 18 - 155 squats
 Day 19 - 160 squats
 Day 20 - Rest
 Day 21 - 180 squats
 Day 22 - 185 squats
 Day 23 - 190 squats
 Day 24 - Rest
 Day 25 - 220 squats
 Day 26 - 225 squats
 Day 27 - 230 squats
 Day 28 - Rest
 Day 29 - 240 squats
 Day 30 - 250 squats0
- 
            in it to win it!0
- 
            Day 15 - 140 squats....Done! Half way there!0
- 
            Day 1 - 50 squats
 DONE
 Day 2 - 55 squats
 DONE
 Day 3- 60 squats
 DONE
 Day 4 - Rest
 DONE
 Day 5 - 70 squats
 DONE
 Day 6 - 75 squats
 DONE
 Day 7 - 80 squats
 Day 8 - Rest
 Day 9- 100 squats
 Day 10 - 105 squats
 Day 11 - 110 squats
 Day 12 - Rest
 Day 13 - 130 squats
 Day 14 - 135 squats
 Day 15 - 140 squats
 Day 16 - Rest
 Day 17 - 150 squats
 Day 18 - 155 squats
 Day 19 - 160 squats
 Day 20 - Rest
 Day 21 - 180 squats
 Day 22 - 185 squats
 Day 23 - 190 squats
 Day 24 - Rest
 Day 25 - 220 squats
 Day 26 - 225 squats
 Day 27 - 230 squats
 Day 28 - Rest
 Day 29 - 240 squats
 Day 30 - 250 squats0
- 
            Day 1 - 50 squats - - - DONE 3/14
 Day 2 - 55 squats
 DONE 3/15
 Day 3- 60 squats - - - -DONE 3/16
 Day 4 - Rest - - - - - - --DONE 3/17
 Day 5 - 70 squats - - --DONE 3/18
 Day 6 - 75 squats
 DONE 3/19
 Day 7 - 80 squats
 DONE 3/20
 Day 8 - Rest - - - - - - DONE 3/21
 3/ 22 Day 9- 100 squats - - - - - - -DONE
 3/23 Day 10 - 105 squats
 3/24 Day 11 - 110 squats
 3/25 Day 12 - Rest
 3/26 Day 13 - 130 squats
 3/27 Day 14 - 135 squats
 3/28 Day 15 - 140 squats
 3/29 Day 16 - Rest
 3/30 Day 17 - 150 squats
 3/31 Day 18 - 155 squats
 4/01 Day 19 - 160 squats
 4/02 Day 20 - Rest
 4/03 Day 21 - 180 squats
 4/04 Day 22 - 185 squats
 4/05 Day 23 - 190 squats
 4/06 Day 24 - Rest
 4/07 Day 25 - 220 squats
 4/07 Day 26 - 225 squats
 4/08 Day 27 - 230 squats
 4/09 Day 28 - Rest
 4/10 Day 29 - 240 squats
 4/11 Day 30 - 250 squats0
- 
            I'm in! Can't wait to start!0
- 
            Can't wait to start
 Day 1 - 18/3 - 50 squats - DONE!!!
 Day 2 - 19/3 - 55 squats - DONE!!!
 Day 3 - 20/3 - 60 squats - DONE!!!
 Day 4 - 21/3 - Rest - DONE!!!
 Day 5 - 22/3 - 70 squats - DONE!!!
 Day 6 - 23/3 - 75 squats
 Day 7 - 24/3 - 80 squats
 Day 8 - 25/3 - Rest
 Day 9 - 26/3 - 100 squats
 Day 10 - 27/3 -105 squats
 Day 11 - 28/3 - 110 squats
 Day 12 - 29/3 - Rest
 Day 13 - 30/3 - 130 squats
 Day 14 - 31/3 - 135 squats
 Day 15 - 1/4 - 140 squats
 Day 16 - 2/4 - Rest
 Day 17 - 3/4 - 150 squats
 Day 18 - 4/4 - 155 squats
 Day 19 - 5/4 - 160 squats
 Day 20 - 6/4 - Rest
 Day 21 - 7/4 - 180 squats
 Day 22 - 8/4 - 185 squats
 Day 23 - 9/4 - 190 squats
 Day 24 - 10/4 - Rest
 Day 25 - 11/4 - 220 squats
 Day 26 - 12/4 - 225 squats
 Day 27 - 13/4 - 230 squats
 Day 28 - 14/4 - Rest
 Day 29 - 15/4 - 240 squats
 Day 30 - 16/4 - 250 squats
 [/quote]0
- 
            Day 11. - 110 Done0
- 
            Day 1 - 50 squats - - - DONE 3/14
 Day 2 - 55 squats
 DONE 3/15
 Day 3- 60 squats - - - -DONE 3/16
 Day 4 - Rest - - - - - - --DONE 3/17
 Day 5 - 70 squats - - --DONE 3/18
 Day 6 - 75 squats
 DONE 3/19
 Day 7 - 80 squats
 DONE 3/20
 Day 8 - Rest - - - - - - DONE 3/21
 3/ 22 Day 9- 100 squats - - - - - - -DONE
 3/23 Day 10 - 105 squats
 DONE
 3/24 Day 11 - 110 squats
 3/25 Day 12 - Rest
 3/26 Day 13 - 130 squats
 3/27 Day 14 - 135 squats
 3/28 Day 15 - 140 squats
 3/29 Day 16 - Rest
 3/30 Day 17 - 150 squats
 3/31 Day 18 - 155 squats
 4/01 Day 19 - 160 squats
 4/02 Day 20 - Rest
 4/03 Day 21 - 180 squats
 4/04 Day 22 - 185 squats
 4/05 Day 23 - 190 squats
 4/06 Day 24 - Rest
 4/07 Day 25 - 220 squats
 4/07 Day 26 - 225 squats
 4/08 Day 27 - 230 squats
 4/09 Day 28 - Rest
 4/10 Day 29 - 240 squats
 4/11 Day 30 - 250 squats0
- 
            Day 1 - 20/3 - 50 squats - DONE!!!
 Day 2 - 21/3 - 55 squats - DONE!!!
 Day 3 - 22/3 - 60 squats - DONE!!!
 Day 4 - 23/3 - Rest -0
- 
            I'm in 0 0
- 
            I love it. This thread is growing.0
- 
            Starting March 13
 Day 1 - 50 squats DONE
 Day 2 - 55 squats DONE
 Day 3- 60 squats DONE
 Day 4 - Rest 3/16
 Day 5 - 70 squats DONE
 Day 6 - 75 squats DONE
 Day 7 - 80 squats DONE
 Day 8 - Rest 3/20
 Day 9- 100 squats DONE
 Day 10 - 105 squats 3/22 DONE
 Day 11 - 110 squats
 Day 12 - Rest
 Day 13 - 130 squats
 Day 14 - 135 squats
 Day 15 - 140 squats
 Day 16 - Rest
 Day 17 - 150 squats
 Day 18 - 155 squats
 Day 19 - 160 squats
 Day 20 - Rest
 Day 21 - 180 squats
 Day 22 - 185 squats
 Day 23 - 190 squats
 Day 24 - Rest
 Day 25 - 220 squats
 Day 26 - 225 squats
 Day 27 - 230 squats
 Day 28 - Rest
 Day 29 - 240 squats
 Day 30 - 250 squats0
- 
            Day 16 - Rest......Done 
 You guys are doin great! We got this!0
- 
            Im in!0
- 
            Im starting insanity tomorrow plus this challenge... Wish me luck 0 0
- 
            Im starting insanity tomorrow plus this challenge... Wish me luck 
 You got this.0
- 
            Day 1 - 50 squats - - - DONE 3/14
 Day 2 - 55 squats
 DONE 3/15
 Day 3- 60 squats - - - -DONE 3/16
 Day 4 - Rest - - - - - - --DONE 3/17
 Day 5 - 70 squats - - --DONE 3/18
 Day 6 - 75 squats
 DONE 3/19
 Day 7 - 80 squats
 DONE 3/20
 Day 8 - Rest - - - - - - DONE 3/21
 3/ 22 Day 9- 100 squats - - - - - - -DONE
 3/23 Day 10 - 105 squats
 DONE
 3/24 Day 11 - 110 squats - - - - - - DONE
 3/25 Day 12 - Rest
 3/26 Day 13 - 130 squats
 3/27 Day 14 - 135 squats
 3/28 Day 15 - 140 squats
 3/29 Day 16 - Rest
 3/30 Day 17 - 150 squats
 3/31 Day 18 - 155 squats
 4/01 Day 19 - 160 squats
 4/02 Day 20 - Rest
 4/03 Day 21 - 180 squats
 4/04 Day 22 - 185 squats
 4/05 Day 23 - 190 squats
 4/06 Day 24 - Rest
 4/07 Day 25 - 220 squats
 4/07 Day 26 - 225 squats
 4/08 Day 27 - 230 squats
 4/09 Day 28 - Rest
 4/10 Day 29 - 240 squats
 4/11 Day 30 - 250 squats0
- 
            I'm late, but I'm in!0
- 
            Starting March 13
 Day 1 - 50 squats DONE
 Day 2 - 55 squats DONE
 Day 3- 60 squats DONE
 Day 4 - Rest 3/16
 Day 5 - 70 squats DONE
 Day 6 - 75 squats DONE
 Day 7 - 80 squats DONE
 Day 8 - Rest 3/20
 Day 9- 100 squats DONE
 Day 10 - 105 squats 3/22 DONE
 Day 11 - 110 squats 3/23 DONE
 Day 12 - Rest
 Day 13 - 130 squats
 Day 14 - 135 squats
 Day 15 - 140 squats
 Day 16 - Rest
 Day 17 - 150 squats
 Day 18 - 155 squats
 Day 19 - 160 squats
 Day 20 - Rest
 Day 21 - 180 squats
 Day 22 - 185 squats
 Day 23 - 190 squats
 Day 24 - Rest
 Day 25 - 220 squats
 Day 26 - 225 squats
 Day 27 - 230 squats
 Day 28 - Rest
 Day 29 - 240 squats
 Day 30 - 250 squats0
- 
            Late to the game but starting anyway! How do I get a ticker at the end of my post?0
- 
            lol yeah Im in....saw that on fb starting today. I have a BIG BOOTIE that loves to jiggle & giggle :laugh:0
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions













